Episode 5: Morning Routines

Join us for another episode where we explore what it means to have a good morning routine and why. Learn about the senses we should be activating first thing in the morning for a proactive day.

Episode 4: Empty Your Cup so it can be Filled the Right Way

In this episode Shanelle takes you on a journey to learn how to fill your own cup so you can allow this to overflow to your teen! Being a parent never stops, are you tired, frustrated and running a million miles an hour, jump in on the poddy to learn how just a few changes can make being a parent s…

Episode 3: Teaching your teen a learning and growth mindset

Join as back on the poddy, as we explore why it is important to teach our teen to adapt a learning and growth mindset, and what you can do to help!

Episode 2: Its all in the language

Discover the #1 question we should be asking our teenagers to lead them to living a fufilling life. Complete with simple activities you can do at home to help guide your teenager through.

Episode 1: We are the problem, not our future generations

Episode 1 and such a milestone. In the very first episode Shanelle dives deep into "why" the Schools In Session podcast and what it is really all about. We will also chat about the big picture aka "the problem" and what we can start to do, to help change up the energy for our following generations.