Do we really need work-life balance? Yurong and guest Yiting challenge the idea, sharing why they don’t see it as necessary. Instead, they reveal their own ways of de-stressing and discuss whether work itself can sometimes feel like a break. 我们真的需要“工作与生活平衡”吗？宇容与嘉宾Yiting提出不同看法，认为未必有这个必要。他们也分享了各自的减压方式，并探讨“工作本身也可能成为一种放松”？