You'd be forgiven for thinking everything was back to normal in WA with the amount of events and festivals we can head to in the coming weeks.

WA Food Ambassador Don Hancey brought us up to date on what's happening this October around Perth, Fremantle and the Swan Valley, with plenty of events to keep you busy this spring.

Then with the help of Maalinup Gallery's Dale Tilbrook, explained what on earth 'Slow Food' is and why you should give it a shot.