Dr Verena

PhD Nutritional Sciences, Integrative Health Expert, Kinesiologist, Author, Speaker

Why is the gut the control center of our health—and what happens when it’s out of balance?How does gut health shape everything from energy levels to mental clarity (and even mood swings)?Why are gut issues skyrocketing, and what’s really behind the rise in digestive distress?Can your gut feel emotions? The fascinating link between stress, trauma, and digestion.What are the most powerful (and surprising) ways to heal your gut and keep it thriving?