During the cold and wet winter months, people often spend a lot less time in the great outdoors.  

This can be a bit of a problem, as recent research reveals that spending time outside can have quite a few psychological benefits. 

Dr Dougal Sutherland joined Jack Tame to delve into the findings. 

LISTEN ABOVE 

During the cold and wet winter months, people often spend a lot less time in the great outdoors. &nbsp;
This can be a bit of a problem, as recent research reveals that spending time outside can have quite a few psychological benefits.&nbsp;
Dr Dougal Sutherland joined Jack Tame to delve into the findings.&nbsp;
LISTEN ABOVE&nbsp;

Jack Tame’s crisp perspective, style and enthusiasm makes for refreshing and entertaining Saturday morning radio on Newstalk ZB.

News, sport, books, music, gardens and celebrities – what better way to spend your Saturdays?

Jack Tame’s crisp perspective, style and enthusiasm makes for refreshing and entertaining Saturday morning radio on Newstalk ZB. News, sport, books, music, gardens and celebrities – what better way to spend your Saturdays?

Jack Tame’s crisp perspective, style and enthusiasm makes for refreshing and entertaining Saturday morning radio on Newstalk ZB.News, sport, books, music, gardens and celebrities – what better way to spend your Saturdays?

Saturday Morning with Jack Tame

Dougal Sutherland: The psychological benefits of spending time outdoors

https://api.omny.fm/orgs/7784f840-c291-422a-924b-ad9000bbad71/clips/a0c9f38c-8f83-4b68-bab2-b3110018b6fb/transcript