When it comes to managing stress, we often think about the big things —job loss, death of a loved one— but what about the everyday stressors? 

Things like buying a house, getting married, and speaking in public occur much more regularly, and can potentially have a bigger cumulative effect over time. 

Dr Dougal Sutherland joined Jack Tame to discuss the long-term impact of everyday stressors and what can be done to mitigate potential harm. 

LISTEN ABOVE 

When it comes to managing stress, we often think about the big things —job loss, death of a loved one— but what about the everyday stressors?&nbsp;
Things like buying a house, getting married, and speaking in public occur much more regularly, and can potentially have a bigger cumulative effect over time.&nbsp;
Dr Dougal Sutherland joined Jack Tame to discuss the long-term impact of everyday stressors and what can be done to mitigate potential harm.&nbsp;
LISTEN ABOVE&nbsp;

Jack Tame’s crisp perspective, style and enthusiasm makes for refreshing and entertaining Saturday morning radio on Newstalk ZB.

News, sport, books, music, gardens and celebrities – what better way to spend your Saturdays?

Jack Tame’s crisp perspective, style and enthusiasm makes for refreshing and entertaining Saturday morning radio on Newstalk ZB. News, sport, books, music, gardens and celebrities – what better way to spend your Saturdays?

Jack Tame’s crisp perspective, style and enthusiasm makes for refreshing and entertaining Saturday morning radio on Newstalk ZB.News, sport, books, music, gardens and celebrities – what better way to spend your Saturdays?

Saturday Morning with Jack Tame

Dougal Sutherland: The long-term effects of everyday stressors

https://api.omny.fm/orgs/7784f840-c291-422a-924b-ad9000bbad71/clips/acd86575-7557-4761-b6df-b33b000f552f/transcript