JESSICA DA SILVA is a marriage and family therapist, an attachment coach and creator of The Secure Attachment Academy. She helps adults to end their unhealthy dating patterns and create healthier, strong relationships using ‘attachment theory framework’.

Ever wondered why you can’t take constructive criticism? Why you self-sabotage relationship? Why you’re always on the edge of an anxious spiral? It could be your Attachment Style — and there is something you can do about it!

In this episode, Amy and Jessica discuss:
The four types of Attachment Style and how they show up.
How our childhood attachment impacts us as adults.
The patterns we replay in our relationships.
Attachment styles with friends and co-workers.
How you can outgrow and evolve your attachment style.
And, Jessica’s own lessons as she records this podcast with a back injury!

If you love this episode, please share and leave a review — let’s spread some feel-good vibes together.

Follow Jessica on Instagram @thejessicadasilva and TikTok: @jessicadasilvacoaching. Take her attachment style quiz and learn more about her course and services at Jessicadasilvacoaching.

JESSICA DA SILVA is a marriage and family therapist, an attachment coach and creator of The Secure Attachment Academy. She helps adults to end their unhealthy dating patterns and create healthier, strong relationships using ‘attachment theory framework’.
Ever wondered why you can’t take constructive criticism? Why you self-sabotage relationship? Why you’re always on the edge of an anxious spiral? It could be your Attachment Style — and there is something you can do about it!
In this episode, Amy and Jessica discuss:
<ul>
<li>The four types of Attachment Style and how they show up.</li>
<li>How our childhood attachment impacts us as adults.</li>
<li>The patterns we replay in our relationships.</li>
<li>Attachment styles with friends and co-workers.</li>
<li>How you can outgrow and evolve your attachment style.</li>
<li>And, Jessica’s own lessons as she records this podcast with a back injury!</li>
</ul>
If you love this episode, please share and leave a review — let’s spread some feel-good vibes together.
Follow Jessica on Instagram @thejessicadasilva and TikTok: @jessicadasilvacoaching. Take her attachment style quiz and learn more about her course and services at <a href="https://jessicadasilvacoaching.com/">Jessicadasilvacoaching</a>.

A podcast that’s going to SHOW UP for your struggles. Welcome to Sass & Something!, hosted by journalist, editor and mindfulness coach, Amy Molloy.

There’s always something, but what is that something wasn’t a bad thing?

Every week, we speak to a guest about the upsides of the expected; how you can turn an ending into a beginning; how you can hope for the best after the worst; how you can push against our culture of suffering.

This podcast if for you if you want to re-write your story; if you want to feel good without talking in cliches; if you want to embrace the freedom of recovery.

Subscribe to Sass & Something! wherever you get your podcast.

Follow Amy on Instagram @amy_molloy to be the first to know when episodes drop.

A podcast that’s going to SHOW UP for your struggles. Welcome to Sass &amp; Something!, hosted by journalist, editor and mindfulness coach, Amy Molloy.
There’s always something, but what is that something wasn’t a bad thing?
Every week, we speak to a guest about the upsides of the expected; how you can turn an ending into a beginning; how you can hope for the best after the worst; how you can push against our culture of suffering.
This podcast if for you if you want to re-write your story; if you want to feel good without talking in cliches; if you want to embrace the freedom of recovery.
Subscribe to Sass &amp; Something! wherever you get your podcast.
Follow Amy on Instagram @amy_molloy to be the first to know when episodes drop.

A podcast that’s going to SHOW UP for your struggles.

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