Sarah Vine and Imogen Edwards Jones are joined by Dr Neil Stanley to find out if losing sleep really is as bad as we've been led to believe, plus, Beauty Expert Madeleine Spencer gives us some guidance on this season's best new products and makeup.



Find out More: 

Dr Neil Stanley: 

http://www.thesleepconsultancy.com

Neil's book, How To Sleep Well:

https://www.wiley.com/en-gb/How+to+Sleep+Well:+The+Science+of+Sleeping+Smarter,+Living+Better+and+Being+Productive-p-9780857087683

Madeleine Spencer:

https://www.instagram.com/madeleinelovesthis/

Madeleine's Podcast, Beauty Full Lives:

https://pod.link/1435063600

Sarah Vine and Imogen Edwards Jones are joined by Dr Neil Stanley to find out if losing sleep really is as bad as we've been led to believe, plus, Beauty Expert Madeleine Spencer gives us some guidance on this season's best new products and makeup.
 
Find out More: 
Dr Neil Stanley: 
<a href="http://www.thesleepconsultancy.com">http://www.thesleepconsultancy.com</a>
Neil's book, How To Sleep Well:
<a href="https://www.wiley.com/en-gb/How+to+Sleep+Well:+The+Science+of+Sleeping+Smarter,+Living+Better+and+Being+Productive-p-9780857087683">https://www.wiley.com/en-gb/How+to+Sleep+Well:+The+Science+of+Sleeping+Smarter,+Living+Better+and+Being+Productive-p-9780857087683</a>
Madeleine Spencer:
<a href="https://www.instagram.com/madeleinelovesthis/">https://www.instagram.com/madeleinelovesthis/</a>
Madeleine's Podcast, Beauty Full Lives:
<a href="https://pod.link/1435063600">https://pod.link/1435063600</a>

Sarah Vine on beauty, sex, relationships, celebrity, politics and everything else a woman wants to hear. Woke, it ain’t!

Sarah Vine on beauty, sex, relationships, celebrity, politics and everything else a woman wants to hear. Woke, it ain&rsquo;t!

Sarah Vine's Femail Half-Hour

Sharp, funny, and irreverent, join Sarah Vine and Imogen Edwards-Jones in conversation with authors, experts and the news makers of the week.

Sharp, funny, and irreverent, join Sarah Vine and Imogen Edwards-Jones in conversation with authors, experts and the news makers of the week.

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