When did having nothing to do become something we need to fix? With a phone within reach and endless ways to keep ourselves occupied, those little gaps in our day can disappear before we even notice them.

In this episode, Keryn and Vicki share childhood memories, confess their own distraction habits and explore what happens when we resist the urge to fill every moment. From reaching for a snack to scrolling through the ads, they ask what we might discover if we stay with that restless feeling a little longer.

Could boredom be offering room for creativity, a chance to notice what we’re feeling, or space to choose what comes next? Join us for an honest, lively conversation about attention, discomfort and leaving a little room for life to surprise us.

🃏 THE TAROT — Eight of Wands

The Eight of Wands brings a message of creative freedom and forward movement. Drawn to the space between the sailing ship and the dolphins in the card’s image, Vicki connects that gap with the essence of boredom: an invitation to allow inspiration to emerge without rushing to fill the silence.

✨ JOIN THE CONVERSATION

For more reflections, the tarot card image and a place to share your own perspective, visit our Salt, Sage & Stardust Substack. We’d love to hear what happens when you leave a little space in your day.

https://saltsageandstardust.substack.com/

When did having nothing to do become something we need to fix? With a phone within reach and endless ways to keep ourselves occupied, those little gaps in our day can disappear before we even notice them.
In this episode, Keryn and Vicki share childhood memories, confess their own distraction habits and explore what happens when we resist the urge to fill every moment. From reaching for a snack to scrolling through the ads, they ask what we might discover if we stay with that restless feeling a little longer.
Could boredom be offering room for creativity, a chance to notice what we&rsquo;re feeling, or space to choose what comes next? Join us for an honest, lively conversation about attention, discomfort and leaving a little room for life to surprise us.
🃏 THE TAROT &mdash; Eight of Wands
The Eight of Wands brings a message of creative freedom and forward movement. Drawn to the space between the sailing ship and the dolphins in the card&rsquo;s image, Vicki connects that gap with the essence of boredom: an invitation to allow inspiration to emerge without rushing to fill the silence.
✨ JOIN THE CONVERSATION
For more reflections, the tarot card image and a place to share your own perspective, visit our Salt, Sage &amp; Stardust Substack. We&rsquo;d love to hear what happens when you leave a little space in your day.
<a href="https://saltsageandstardust.substack.com/">https://saltsageandstardust.substack.com/</a>

Welcome to Salt, Sage & Stardust—a weekly conversation between Keryn Rose, an intuitive energy healer, and Dr Vicki Haspels, a Tarot Coach. This is a space to pause, reflect, and reconnect with the deeper threads beneath everyday life. Each episode, Keryn & Vicki explore the energy of what’s been, what’s shifting, and what’s quietly guiding us forward. With a touch of insight, a little humour, and a whole lot of heart—they’re here to remind you that there’s magic in the ordinary, wisdom in your own rhythm, and healing in simply showing up

 

CONTACT DETAILS

Connect with the Hosts:

Dr Vicki Haspels

Website: https://www.vickihaspels.com/

Facebook: www.facebook.com/vickihaspels8

Instagram: www.instagram.com/vicki_haspels

Email: enquiries@vickihaspels.com

Keryn Rose - Intuitive Energy Healer

Website: https://kerynrose.com.au/

Instagram: https://www.instagram.com/kerynroseenergyhealer

Facebook: https://www.facebook.com/keryn.rose.1/

Email: enquires@kerynrose.com.au

Welcome to Salt, Sage &amp; Stardust&mdash;a weekly conversation between Keryn Rose, an intuitive energy healer, and Dr Vicki Haspels, a Tarot Coach. This is a space to pause, reflect, and reconnect with the deeper threads beneath everyday life. Each episode, Keryn &amp; Vicki explore the energy of what&rsquo;s been, what&rsquo;s shifting, and what&rsquo;s quietly guiding us forward. With a touch of insight, a little humour, and a whole lot of heart&mdash;they&rsquo;re here to remind you that there&rsquo;s magic in the ordinary, wisdom in your own rhythm, and healing in simply showing up
&nbsp;
CONTACT DETAILS
Connect with the Hosts:
Dr Vicki Haspels
Website: <a href="https://www.vickihaspels.com/">https://www.vickihaspels.com/</a>
Facebook: <a href="https://www.facebook.com/vickihaspels8">www.facebook.com/vickihaspels8</a>
Instagram: <a href="https://www.instagram.com/vicki_haspels/">www.instagram.com/vicki_haspels</a>
Email: <a href="mailto:enquiries@vickihaspels.com">enquiries@vickihaspels.com</a>
Keryn Rose - Intuitive Energy Healer
Website: <a href="https://kerynrose.com.au/">https://kerynrose.com.au/</a>
Instagram: <a href="https://www.instagram.com/kerynroseenergyhealer">https://www.instagram.com/kerynroseenergyhealer</a>
Facebook: <a href="https://www.facebook.com/keryn.rose.1/">https://www.facebook.com/keryn.rose.1/</a>
Email: <a href="mailto:enquires@kerynrose.com.au">enquires@kerynrose.com.au</a>