Somewhere along the way, many of us quietly learned that being responsible meant being serious.

We measured our worth by what we accomplished. Rest had to be earned. Play needed a purpose. Even personal growth became another task on an endless to-do list.

But what if life was never asking us to carry quite so much?

In this heartfelt and often laughter-filled conversation, Keryn and Vicki explore the surprising wisdom of lightening up, not by avoiding life's challenges, but by remembering that joy, curiosity and play are just as sacred as healing and reflection.

Together they explore:
✨ Why so many of us mistake seriousness for depth.
✨ How responsibility can quietly become a burden we were never meant to carry.
✨ Why not every experience needs to become a lesson.
✨ The healing power of laughter, humour and childlike wonder.
✨ How the Salt, Sage & Stardust perspectives invite us back into balance.
✨ The unexpected guidance of the King of Swords tarot card.

Perhaps growing wiser isn't about becoming more serious.

Perhaps it's about remembering how to laugh again.

So make yourself a cuppa, take a gentle breath, and join us for a conversation that just might remind you that life was always meant to include a little more joy.

If this episode resonates with you, we'd love it if you'd follow the podcast and share it with someone who could use a little reminder to lighten their load. ✨

✨ Tarot Reflection – King of Swords

This week's card, the King of Swords, reminds us that wisdom isn't about carrying the weight of the world, it’s about discernment.

Vicki explores how this archetype represents the structures, boundaries and inner authority that already exist to support us. Rather than believing everything is ours to fix, hold or solve, the King of Swords invites us to trust that not every burden belongs on our shoulders.

When we release what isn't ours to carry, we create space for something equally important: joy, playfulness and the freedom to truly experience life.

If this conversation resonated with you, we'd love to welcome you into our Salt, Sage & Stardust Substack community.

It's a gentle space where the essence of each podcast episode continues to unfold.

https://saltsageandstardust.substack.com/ 

Come and join us. We'd love to journey with you.

Somewhere along the way, many of us quietly learned that being responsible meant being serious.
We measured our worth by what we accomplished. Rest had to be earned. Play needed a purpose. Even personal growth became another task on an endless to-do list.
But what if life was never asking us to carry quite so much?
In this heartfelt and often laughter-filled conversation, Keryn and Vicki explore the surprising wisdom of lightening up, not by avoiding life's challenges, but by remembering that joy, curiosity and play are just as sacred as healing and reflection.
Together they explore: ✨ Why so many of us mistake seriousness for depth. ✨ How responsibility can quietly become a burden we were never meant to carry. ✨ Why not every experience needs to become a lesson. ✨ The healing power of laughter, humour and childlike wonder. ✨ How the Salt, Sage &amp; Stardust perspectives invite us back into balance. ✨ The unexpected guidance of the King of Swords tarot card.
Perhaps growing wiser isn't about becoming more serious.
Perhaps it's about remembering how to laugh again.
So make yourself a cuppa, take a gentle breath, and join us for a conversation that just might remind you that life was always meant to include a little more joy.
If this episode resonates with you, we'd love it if you'd follow the podcast and share it with someone who could use a little reminder to lighten their load. ✨
✨ Tarot Reflection &ndash; King of Swords
This week's card, the King of Swords, reminds us that wisdom isn't about carrying the weight of the world, it&rsquo;s about discernment.
Vicki explores how this archetype represents the structures, boundaries and inner authority that already exist to support us. Rather than believing everything is ours to fix, hold or solve, the King of Swords invites us to trust that not every burden belongs on our shoulders.
When we release what isn't ours to carry, we create space for something equally important: joy, playfulness and the freedom to truly experience life.
If this conversation resonated with you, we'd love to welcome you into our Salt, Sage &amp; Stardust Substack community.
It's a gentle space where the essence of each podcast episode continues to unfold.
<a href="https://saltsageandstardust.substack.com/">https://saltsageandstardust.substack.com/</a>&nbsp;
Come and join us. We'd love to journey with you.

Welcome to Salt, Sage & Stardust—a weekly conversation between Keryn Rose, an intuitive energy healer, and Dr Vicki Haspels, a Tarot Coach. This is a space to pause, reflect, and reconnect with the deeper threads beneath everyday life. Each episode, Keryn & Vicki explore the energy of what’s been, what’s shifting, and what’s quietly guiding us forward. With a touch of insight, a little humour, and a whole lot of heart—they’re here to remind you that there’s magic in the ordinary, wisdom in your own rhythm, and healing in simply showing up

 

CONTACT DETAILS

Connect with the Hosts:

Dr Vicki Haspels

Website: https://www.vickihaspels.com/

Facebook: www.facebook.com/vickihaspels8

Instagram: www.instagram.com/vicki_haspels

Email: enquiries@vickihaspels.com

Keryn Rose - Intuitive Energy Healer

Website: https://kerynrose.com.au/

Instagram: https://www.instagram.com/kerynroseenergyhealer

Facebook: https://www.facebook.com/keryn.rose.1/

Email: enquires@kerynrose.com.au

Welcome to Salt, Sage &amp; Stardust&mdash;a weekly conversation between Keryn Rose, an intuitive energy healer, and Dr Vicki Haspels, a Tarot Coach. This is a space to pause, reflect, and reconnect with the deeper threads beneath everyday life. Each episode, Keryn &amp; Vicki explore the energy of what&rsquo;s been, what&rsquo;s shifting, and what&rsquo;s quietly guiding us forward. With a touch of insight, a little humour, and a whole lot of heart&mdash;they&rsquo;re here to remind you that there&rsquo;s magic in the ordinary, wisdom in your own rhythm, and healing in simply showing up
&nbsp;
CONTACT DETAILS
Connect with the Hosts:
Dr Vicki Haspels
Website: <a href="https://www.vickihaspels.com/">https://www.vickihaspels.com/</a>
Facebook: <a href="https://www.facebook.com/vickihaspels8">www.facebook.com/vickihaspels8</a>
Instagram: <a href="https://www.instagram.com/vicki_haspels/">www.instagram.com/vicki_haspels</a>
Email: <a href="mailto:enquiries@vickihaspels.com">enquiries@vickihaspels.com</a>
Keryn Rose - Intuitive Energy Healer
Website: <a href="https://kerynrose.com.au/">https://kerynrose.com.au/</a>
Instagram: <a href="https://www.instagram.com/kerynroseenergyhealer">https://www.instagram.com/kerynroseenergyhealer</a>
Facebook: <a href="https://www.facebook.com/keryn.rose.1/">https://www.facebook.com/keryn.rose.1/</a>
Email: <a href="mailto:enquires@kerynrose.com.au">enquires@kerynrose.com.au</a>