What if balance isn't the goal?

In this heartfelt conversation, Keryn Rose and Dr Vicki Haspel explore the idea that life isn't designed to be perfectly balanced, it's designed to move in rhythm.

Drawing on nature, music, astrology, tarot and lived experience, they gently challenge the pressure to "have it all together" and instead invite you to notice the natural cycles already moving through your life.

Together they explore:
Why the pursuit of balance can leave us feeling rigid and disconnected.
How living in rhythm creates greater peace, flexibility and self-trust.
The relationship between intuition, resonance and life's natural seasons.
Learning to honour rest, creativity and change without guilt.
The difference between controlling life and participating in it.

To close the episode, Vicki draws The World tarot card, a beautiful reflection of the conversation itself. Representing the completion of one cycle and the beginning of another, The World reminds us that life is a continual rhythm of renewal. Every ending holds the seed of a new beginning, inviting us to trust the wisdom of life's unfolding cycles.

If you've been feeling exhausted, out of step or wondering why life won't fit neatly into your plans, this conversation offers a gentle reminder that perhaps nothing is wrong, you may simply be being invited into a different rhythm.

Because life isn't asking us to be perfectly balanced.

It's inviting us to remember how to dance.

Topics: rhythm over balance, work-life balance, intuition, self-trust, personal growth, spirituality, astrology, tarot, emotional wellbeing, mindfulness, life transitions, harmony, energy healing, cycles of life, conscious living.

For more Salt, Sage & Stardust wisdom, join our Substack community using this link https://saltsageandstardust.substack.com/

What if balance isn't the goal?
In this heartfelt conversation, Keryn Rose and Dr Vicki Haspel explore the idea that life isn't designed to be perfectly balanced, it's designed to move in rhythm.
Drawing on nature, music, astrology, tarot and lived experience, they gently challenge the pressure to "have it all together" and instead invite you to notice the natural cycles already moving through your life.
Together they explore:
<ul>
<li aria-level="1">Why the pursuit of balance can leave us feeling rigid and disconnected.</li>
<li aria-level="1">How living in rhythm creates greater peace, flexibility and self-trust.</li>
<li aria-level="1">The relationship between intuition, resonance and life's natural seasons.</li>
<li aria-level="1">Learning to honour rest, creativity and change without guilt.</li>
<li aria-level="1">The difference between controlling life and participating in it.</li>
</ul>
To close the episode, Vicki draws The World tarot card, a beautiful reflection of the conversation itself. Representing the completion of one cycle and the beginning of another, The World reminds us that life is a continual rhythm of renewal. Every ending holds the seed of a new beginning, inviting us to trust the wisdom of life's unfolding cycles.
If you've been feeling exhausted, out of step or wondering why life won't fit neatly into your plans, this conversation offers a gentle reminder that perhaps nothing is wrong, you may simply be being invited into a different rhythm.
Because life isn't asking us to be perfectly balanced.
It's inviting us to remember how to dance.
Topics: rhythm over balance, work-life balance, intuition, self-trust, personal growth, spirituality, astrology, tarot, emotional wellbeing, mindfulness, life transitions, harmony, energy healing, cycles of life, conscious living.
For more Salt, Sage &amp; Stardust wisdom, join our Substack community using this link https://saltsageandstardust.substack.com/

Welcome to Salt, Sage & Stardust—a weekly conversation between Keryn Rose, an intuitive energy healer, and Dr Vicki Haspels, a Tarot Coach. This is a space to pause, reflect, and reconnect with the deeper threads beneath everyday life. Each episode, Keryn & Vicki explore the energy of what’s been, what’s shifting, and what’s quietly guiding us forward. With a touch of insight, a little humour, and a whole lot of heart—they’re here to remind you that there’s magic in the ordinary, wisdom in your own rhythm, and healing in simply showing up

 

CONTACT DETAILS

Connect with the Hosts:

Dr Vicki Haspels

Website: https://www.vickihaspels.com/

Facebook: www.facebook.com/vickihaspels8

Instagram: www.instagram.com/vicki_haspels

Email: enquiries@vickihaspels.com

Keryn Rose - Intuitive Energy Healer

Website: https://kerynrose.com.au/

Instagram: https://www.instagram.com/kerynroseenergyhealer

Facebook: https://www.facebook.com/keryn.rose.1/

Email: enquires@kerynrose.com.au

Welcome to Salt, Sage &amp; Stardust&mdash;a weekly conversation between Keryn Rose, an intuitive energy healer, and Dr Vicki Haspels, a Tarot Coach. This is a space to pause, reflect, and reconnect with the deeper threads beneath everyday life. Each episode, Keryn &amp; Vicki explore the energy of what&rsquo;s been, what&rsquo;s shifting, and what&rsquo;s quietly guiding us forward. With a touch of insight, a little humour, and a whole lot of heart&mdash;they&rsquo;re here to remind you that there&rsquo;s magic in the ordinary, wisdom in your own rhythm, and healing in simply showing up
&nbsp;
CONTACT DETAILS
Connect with the Hosts:
Dr Vicki Haspels
Website: <a href="https://www.vickihaspels.com/">https://www.vickihaspels.com/</a>
Facebook: <a href="https://www.facebook.com/vickihaspels8">www.facebook.com/vickihaspels8</a>
Instagram: <a href="https://www.instagram.com/vicki_haspels/">www.instagram.com/vicki_haspels</a>
Email: <a href="mailto:enquiries@vickihaspels.com">enquiries@vickihaspels.com</a>
Keryn Rose - Intuitive Energy Healer
Website: <a href="https://kerynrose.com.au/">https://kerynrose.com.au/</a>
Instagram: <a href="https://www.instagram.com/kerynroseenergyhealer">https://www.instagram.com/kerynroseenergyhealer</a>
Facebook: <a href="https://www.facebook.com/keryn.rose.1/">https://www.facebook.com/keryn.rose.1/</a>
Email: <a href="mailto:enquires@kerynrose.com.au">enquires@kerynrose.com.au</a>