In this episode, Dr Vicki Haspels & Keryn Rose explore the true meaning of integrity — not as a concept, but as a lived, embodied experience.

What does it feel like when your thoughts, words, actions, and values align?
And how do you recognise when they don’t?

Through personal stories, intuitive insight, and grounded wisdom, they unpack integrity as the bridge between awareness and action — the quiet inner knowing that guides us back to ourselves.

They explore:
Integrity as alignment of thoughts, words, actions, and values
The physical and emotional signals of being out of alignment
Trusting inner knowing and intuitive action
The role of the body as a barometer of truth
How daily practices support self-alignment
The interplay of Salt (earth), Sage (inner wisdom), and Stardust (spirit)
Why integrity begins with self before it expands into the collective

This conversation is an invitation to pause, listen within, and reconnect with the truth of who you are.

✨ Closing reflection:
Integrity is not something we perform — it is something we become.

We’d love to hear from you — what does integrity feel like in your life?
Share your thoughts with us and continue the conversation with us on Substack.

In this episode, Dr Vicki Haspels &amp; Keryn Rose explore the true meaning of integrity &mdash; not as a concept, but as a lived, embodied experience.
What does it feel like when your thoughts, words, actions, and values align? And how do you recognise when they don&rsquo;t?
Through personal stories, intuitive insight, and grounded wisdom, they unpack integrity as the bridge between awareness and action &mdash; the quiet inner knowing that guides us back to ourselves.
They explore:
<ul>
<li aria-level="1">Integrity as alignment of thoughts, words, actions, and values</li>
<li aria-level="1">The physical and emotional signals of being out of alignment</li>
<li aria-level="1">Trusting inner knowing and intuitive action</li>
<li aria-level="1">The role of the body as a barometer of truth</li>
<li aria-level="1">How daily practices support self-alignment</li>
<li aria-level="1">The interplay of Salt (earth), Sage (inner wisdom), and Stardust (spirit)</li>
<li aria-level="1">Why integrity begins with self before it expands into the collective</li>
</ul>
This conversation is an invitation to pause, listen within, and reconnect with the truth of who you are.
✨ Closing reflection: Integrity is not something we perform &mdash; it is something we become.
We&rsquo;d love to hear from you &mdash; what does integrity feel like in your life? Share your thoughts with us and continue the conversation with us on Substack.

Welcome to Salt, Sage & Stardust—a weekly conversation between Keryn Rose, an intuitive energy healer, and Dr Vicki Haspels, a Tarot Coach. This is a space to pause, reflect, and reconnect with the deeper threads beneath everyday life. Each episode, Keryn & Vicki explore the energy of what’s been, what’s shifting, and what’s quietly guiding us forward. With a touch of insight, a little humour, and a whole lot of heart—they’re here to remind you that there’s magic in the ordinary, wisdom in your own rhythm, and healing in simply showing up

 

CONTACT DETAILS

Connect with the Hosts:

Dr Vicki Haspels

Website: https://www.vickihaspels.com/

Facebook: www.facebook.com/vickihaspels8

Instagram: www.instagram.com/vicki_haspels

Email: enquiries@vickihaspels.com

Keryn Rose - Intuitive Energy Healer

Website: https://kerynrose.com.au/

Instagram: https://www.instagram.com/kerynroseenergyhealer

Facebook: https://www.facebook.com/keryn.rose.1/

Email: enquires@kerynrose.com.au

Welcome to Salt, Sage &amp; Stardust&mdash;a weekly conversation between Keryn Rose, an intuitive energy healer, and Dr Vicki Haspels, a Tarot Coach. This is a space to pause, reflect, and reconnect with the deeper threads beneath everyday life. Each episode, Keryn &amp; Vicki explore the energy of what&rsquo;s been, what&rsquo;s shifting, and what&rsquo;s quietly guiding us forward. With a touch of insight, a little humour, and a whole lot of heart&mdash;they&rsquo;re here to remind you that there&rsquo;s magic in the ordinary, wisdom in your own rhythm, and healing in simply showing up
&nbsp;
CONTACT DETAILS
Connect with the Hosts:
Dr Vicki Haspels
Website: <a href="https://www.vickihaspels.com/">https://www.vickihaspels.com/</a>
Facebook: <a href="https://www.facebook.com/vickihaspels8">www.facebook.com/vickihaspels8</a>
Instagram: <a href="https://www.instagram.com/vicki_haspels/">www.instagram.com/vicki_haspels</a>
Email: <a href="mailto:enquiries@vickihaspels.com">enquiries@vickihaspels.com</a>
Keryn Rose - Intuitive Energy Healer
Website: <a href="https://kerynrose.com.au/">https://kerynrose.com.au/</a>
Instagram: <a href="https://www.instagram.com/kerynroseenergyhealer">https://www.instagram.com/kerynroseenergyhealer</a>
Facebook: <a href="https://www.facebook.com/keryn.rose.1/">https://www.facebook.com/keryn.rose.1/</a>
Email: <a href="mailto:enquires@kerynrose.com.au">enquires@kerynrose.com.au</a>