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What if listening to your body is only the beginning?

In this episode of Salt, Sage & Stardust, Keryn and Vicki continue their exploration of the body as an oracle and move into the deeper, often overlooked question: once the body speaks, how do we respond?

This is a conversation about discernment rather than urgency. About pausing instead of fixing. About learning to trust the wisdom that arrives in sensations, emotions, fatigue, restlessness, and desire—without rushing to act or explain it away 

Together, Keryn and Vicki explore:
Why acknowledgement is the first sacred act of listening
How rushing to “do something” can interrupt the message
The difference between signal and strategy
What sacred boredom really is—and why it matters
How self-trust is built through patience, not performance
The role of grounding, nervous system regulation, and inner balance
Why not having words can be a sign you’re exactly where you need to be

This episode is an invitation to listen again—and to let the space between messages become sacred.

🎧 Tune in now and join us in the pause.

What if listening to your body is only the beginning?
In this episode of Salt, Sage &amp; Stardust, Keryn and Vicki continue their exploration of the body as an oracle and move into the deeper, often overlooked question: once the body speaks, how do we respond?
This is a conversation about discernment rather than urgency. About pausing instead of fixing. About learning to trust the wisdom that arrives in sensations, emotions, fatigue, restlessness, and desire&mdash;without rushing to act or explain it away&nbsp;
Together, Keryn and Vicki explore:
<ul>
<li aria-level="1">Why acknowledgement is the first sacred act of listening</li>
<li aria-level="1">How rushing to &ldquo;do something&rdquo; can interrupt the message</li>
<li aria-level="1">The difference between signal and strategy</li>
<li aria-level="1">What sacred boredom really is&mdash;and why it matters</li>
<li aria-level="1">How self-trust is built through patience, not performance</li>
<li aria-level="1">The role of grounding, nervous system regulation, and inner balance</li>
<li aria-level="1">Why not having words can be a sign you&rsquo;re exactly where you need to be</li>
</ul>
This episode is an invitation to listen again&mdash;and to let the space between messages become sacred.
🎧 Tune in now and join us in the pause.

Welcome to Salt, Sage & Stardust—a weekly conversation between Keryn Rose, an intuitive energy healer, and Dr Vicki Haspels, a Tarot Coach. This is a space to pause, reflect, and reconnect with the deeper threads beneath everyday life. Each episode, Keryn & Vicki explore the energy of what’s been, what’s shifting, and what’s quietly guiding us forward. With a touch of insight, a little humour, and a whole lot of heart—they’re here to remind you that there’s magic in the ordinary, wisdom in your own rhythm, and healing in simply showing up

 

CONTACT DETAILS

Connect with the Hosts:

Dr Vicki Haspels

Website: https://www.vickihaspels.com/

Facebook: www.facebook.com/vickihaspels8

Instagram: www.instagram.com/vicki_haspels

Email: enquiries@vickihaspels.com

Keryn Rose - Intuitive Energy Healer

Website: https://kerynrose.com.au/

Instagram: https://www.instagram.com/kerynroseenergyhealer

Facebook: https://www.facebook.com/keryn.rose.1/

Email: enquires@kerynrose.com.au

Welcome to Salt, Sage &amp; Stardust&mdash;a weekly conversation between Keryn Rose, an intuitive energy healer, and Dr Vicki Haspels, a Tarot Coach. This is a space to pause, reflect, and reconnect with the deeper threads beneath everyday life. Each episode, Keryn &amp; Vicki explore the energy of what&rsquo;s been, what&rsquo;s shifting, and what&rsquo;s quietly guiding us forward. With a touch of insight, a little humour, and a whole lot of heart&mdash;they&rsquo;re here to remind you that there&rsquo;s magic in the ordinary, wisdom in your own rhythm, and healing in simply showing up
&nbsp;
CONTACT DETAILS
Connect with the Hosts:
Dr Vicki Haspels
Website: <a href="https://www.vickihaspels.com/">https://www.vickihaspels.com/</a>
Facebook: <a href="https://www.facebook.com/vickihaspels8">www.facebook.com/vickihaspels8</a>
Instagram: <a href="https://www.instagram.com/vicki_haspels/">www.instagram.com/vicki_haspels</a>
Email: <a href="mailto:enquiries@vickihaspels.com">enquiries@vickihaspels.com</a>
Keryn Rose - Intuitive Energy Healer
Website: <a href="https://kerynrose.com.au/">https://kerynrose.com.au/</a>
Instagram: <a href="https://www.instagram.com/kerynroseenergyhealer">https://www.instagram.com/kerynroseenergyhealer</a>
Facebook: <a href="https://www.facebook.com/keryn.rose.1/">https://www.facebook.com/keryn.rose.1/</a>
Email: <a href="mailto:enquires@kerynrose.com.au">enquires@kerynrose.com.au</a>