In this episode, Keryn and Vicki explore the how of truly honouring yourself — not as an idea, but as a lived, everyday practice.

Together, they reflect on how “you do you” begins with listening to your body, trusting your inner wisdom, and allowing life to unfold without forcing outcomes.

Through the lens of Salt, Sage, and Stardust, the conversation gently invites you to:
Tune into your body’s signals
Notice the quiet voice of intuition
Release the need to control
Trust your timing
Choose presence over pressure

This episode is a reminder that alignment doesn’t come from doing more — it comes from listening more deeply.

✨ When you centre yourself, you don’t step away from life … you step fully into it.

In this episode, Keryn and Vicki explore the how of truly honouring yourself &mdash; not as an idea, but as a lived, everyday practice.
Together, they reflect on how &ldquo;you do you&rdquo; begins with listening to your body, trusting your inner wisdom, and allowing life to unfold without forcing outcomes.
Through the lens of Salt, Sage, and Stardust, the conversation gently invites you to:
<ul>
<li aria-level="1">Tune into your body&rsquo;s signals</li>
<li aria-level="1">Notice the quiet voice of intuition</li>
<li aria-level="1">Release the need to control</li>
<li aria-level="1">Trust your timing</li>
<li aria-level="1">Choose presence over pressure</li>
</ul>
This episode is a reminder that alignment doesn&rsquo;t come from doing more &mdash; it comes from listening more deeply.
✨ When you centre yourself, you don&rsquo;t step away from life &hellip; you step fully into it.

Welcome to Salt, Sage & Stardust—a weekly conversation between Keryn Rose, an intuitive energy healer, and Dr Vicki Haspels, a Tarot Coach. This is a space to pause, reflect, and reconnect with the deeper threads beneath everyday life. Each episode, Keryn & Vicki explore the energy of what’s been, what’s shifting, and what’s quietly guiding us forward. With a touch of insight, a little humour, and a whole lot of heart—they’re here to remind you that there’s magic in the ordinary, wisdom in your own rhythm, and healing in simply showing up

 

CONTACT DETAILS

Connect with the Hosts:

Dr Vicki Haspels

Website: https://www.vickihaspels.com/

Facebook: www.facebook.com/vickihaspels8

Instagram: www.instagram.com/vicki_haspels

Email: enquiries@vickihaspels.com

Keryn Rose - Intuitive Energy Healer

Website: https://kerynrose.com.au/

Instagram: https://www.instagram.com/kerynroseenergyhealer

Facebook: https://www.facebook.com/keryn.rose.1/

Email: enquires@kerynrose.com.au

Welcome to Salt, Sage &amp; Stardust&mdash;a weekly conversation between Keryn Rose, an intuitive energy healer, and Dr Vicki Haspels, a Tarot Coach. This is a space to pause, reflect, and reconnect with the deeper threads beneath everyday life. Each episode, Keryn &amp; Vicki explore the energy of what&rsquo;s been, what&rsquo;s shifting, and what&rsquo;s quietly guiding us forward. With a touch of insight, a little humour, and a whole lot of heart&mdash;they&rsquo;re here to remind you that there&rsquo;s magic in the ordinary, wisdom in your own rhythm, and healing in simply showing up
&nbsp;
CONTACT DETAILS
Connect with the Hosts:
Dr Vicki Haspels
Website: <a href="https://www.vickihaspels.com/">https://www.vickihaspels.com/</a>
Facebook: <a href="https://www.facebook.com/vickihaspels8">www.facebook.com/vickihaspels8</a>
Instagram: <a href="https://www.instagram.com/vicki_haspels/">www.instagram.com/vicki_haspels</a>
Email: <a href="mailto:enquiries@vickihaspels.com">enquiries@vickihaspels.com</a>
Keryn Rose - Intuitive Energy Healer
Website: <a href="https://kerynrose.com.au/">https://kerynrose.com.au/</a>
Instagram: <a href="https://www.instagram.com/kerynroseenergyhealer">https://www.instagram.com/kerynroseenergyhealer</a>
Facebook: <a href="https://www.facebook.com/keryn.rose.1/">https://www.facebook.com/keryn.rose.1/</a>
Email: <a href="mailto:enquires@kerynrose.com.au">enquires@kerynrose.com.au</a>