What if the new year didn’t ask you to be happy — but consciously connected?

In this opening episode for 2026, Keryn Rose and Vicki Haspels invite you into a gentle, grounded conversation about setting the tone for the year ahead. Rather than resolutions or rigid goals, they explore tone as an inner orientation—the climate of your inner world that shapes how you meet life.

Through rich metaphors drawn from music, the body, and energy, this episode explores how tone is something you choose, feel, and return to — again and again.

In this episode, we explore:

✨ What it really means to “set the tone” for a year

✨ Why tone is not something you achieve, but something you orient to

✨ How music, tuning, and frequency offer powerful metaphors for living

✨ The difference between external circumstances and inner choice

✨ Using the body as a barometer when you’re “out of tune”

✨ Breath as the simplest and most accessible anchor

✨ The Salt, Sage & Stardust perspectives on tone

✨ Setting a tone for the whole year—and retuning daily

✨ Tarot wisdom for 2026: The Lovers and the power of conscious choice

This is an invitation to begin 2026 not with pressure, but with presence.

What if the new year didn&rsquo;t ask you to be happy &mdash; but consciously connected?
In this opening episode for 2026, Keryn Rose and Vicki Haspels invite you into a gentle, grounded conversation about setting the tone for the year ahead. Rather than resolutions or rigid goals, they explore tone as an inner orientation&mdash;the climate of your inner world that shapes how you meet life.
Through rich metaphors drawn from music, the body, and energy, this episode explores how tone is something you choose, feel, and return to &mdash; again and again.
In this episode, we explore:
✨ What it really means to &ldquo;set the tone&rdquo; for a year
✨ Why tone is not something you achieve, but something you orient to
✨ How music, tuning, and frequency offer powerful metaphors for living
✨ The difference between external circumstances and inner choice
✨ Using the body as a barometer when you&rsquo;re &ldquo;out of tune&rdquo;
✨ Breath as the simplest and most accessible anchor
✨ The Salt, Sage &amp; Stardust perspectives on tone
✨ Setting a tone for the whole year&mdash;and retuning daily
✨ Tarot wisdom for 2026: The Lovers and the power of conscious choice
This is an invitation to begin 2026 not with pressure, but with presence.

Welcome to Salt, Sage & Stardust—a weekly conversation between Keryn Rose, an intuitive energy healer, and Dr Vicki Haspels, a Tarot Coach. This is a space to pause, reflect, and reconnect with the deeper threads beneath everyday life. Each episode, Keryn & Vicki explore the energy of what’s been, what’s shifting, and what’s quietly guiding us forward. With a touch of insight, a little humour, and a whole lot of heart—they’re here to remind you that there’s magic in the ordinary, wisdom in your own rhythm, and healing in simply showing up

 

CONTACT DETAILS

Connect with the Hosts:

Dr Vicki Haspels

Website: https://www.vickihaspels.com/

Facebook: www.facebook.com/vickihaspels8

Instagram: www.instagram.com/vicki_haspels

Email: enquiries@vickihaspels.com

Keryn Rose - Intuitive Energy Healer

Website: https://kerynrose.com.au/

Instagram: https://www.instagram.com/kerynroseenergyhealer

Facebook: https://www.facebook.com/keryn.rose.1/

Email: enquires@kerynrose.com.au

Welcome to Salt, Sage &amp; Stardust&mdash;a weekly conversation between Keryn Rose, an intuitive energy healer, and Dr Vicki Haspels, a Tarot Coach. This is a space to pause, reflect, and reconnect with the deeper threads beneath everyday life. Each episode, Keryn &amp; Vicki explore the energy of what&rsquo;s been, what&rsquo;s shifting, and what&rsquo;s quietly guiding us forward. With a touch of insight, a little humour, and a whole lot of heart&mdash;they&rsquo;re here to remind you that there&rsquo;s magic in the ordinary, wisdom in your own rhythm, and healing in simply showing up
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CONTACT DETAILS
Connect with the Hosts:
Dr Vicki Haspels
Website: <a href="https://www.vickihaspels.com/">https://www.vickihaspels.com/</a>
Facebook: <a href="https://www.facebook.com/vickihaspels8">www.facebook.com/vickihaspels8</a>
Instagram: <a href="https://www.instagram.com/vicki_haspels/">www.instagram.com/vicki_haspels</a>
Email: <a href="mailto:enquiries@vickihaspels.com">enquiries@vickihaspels.com</a>
Keryn Rose - Intuitive Energy Healer
Website: <a href="https://kerynrose.com.au/">https://kerynrose.com.au/</a>
Instagram: <a href="https://www.instagram.com/kerynroseenergyhealer">https://www.instagram.com/kerynroseenergyhealer</a>
Facebook: <a href="https://www.facebook.com/keryn.rose.1/">https://www.facebook.com/keryn.rose.1/</a>
Email: <a href="mailto:enquires@kerynrose.com.au">enquires@kerynrose.com.au</a>