As we arrive in the final days of 2025, Keryn Rose and Vicki Haspels invite you into The Sacred Pause — the liminal space between what has been and what is yet to come.

Following recent episodes exploring the rear-view mirror, the windscreen, and creating your treasure map for 2026, this conversation gently guides listeners into the quiet threshold between Christmas and New Year — a space not for rushing or resolving, but for being.

In this episode, Keryn & Vicki explore the Sacred Pause through the Salt, Sage & Stardust lens:
Salt (Physical Body): How slowing down supports the nervous system, restores the body, and creates safety for integration
Sage (Inner Wisdom): Letting go of mental urgency so inner wisdom can rise and meaning can settle
Stardust (Spirit): Trusting the unseen, the void, and the cosmic unfolding of possibility

Vicki shares profound insights into the pause between the inhale and exhale as a sacred threshold, while Keryn reflects on creative stillness, nature as sanctuary, and the power of presence. Together, they remind us that this is not empty time — it is incubation time.

The episode closes with a heartfelt prayer and a tarot reflection on stepping out of the cave and trusting that we already carry everything we need.

✨ This is an invitation to soften, observe, and rest into becoming — before the new year takes its first full breath.

Take a pause. You’ve got this.

As we arrive in the final days of 2025, Keryn Rose and Vicki Haspels invite you into The Sacred Pause &mdash; the liminal space between what has been and what is yet to come.
Following recent episodes exploring the rear-view mirror, the windscreen, and creating your treasure map for 2026, this conversation gently guides listeners into the quiet threshold between Christmas and New Year &mdash; a space not for rushing or resolving, but for being.
In this episode, Keryn &amp; Vicki explore the Sacred Pause through the Salt, Sage &amp; Stardust lens:
<ul>
<li aria-level="1">Salt (Physical Body): How slowing down supports the nervous system, restores the body, and creates safety for integration</li>
<li aria-level="1">Sage (Inner Wisdom): Letting go of mental urgency so inner wisdom can rise and meaning can settle</li>
<li aria-level="1">Stardust (Spirit): Trusting the unseen, the void, and the cosmic unfolding of possibility</li>
</ul>
Vicki shares profound insights into the pause between the inhale and exhale as a sacred threshold, while Keryn reflects on creative stillness, nature as sanctuary, and the power of presence. Together, they remind us that this is not empty time &mdash; it is incubation time.
The episode closes with a heartfelt prayer and a tarot reflection on stepping out of the cave and trusting that we already carry everything we need.
✨ This is an invitation to soften, observe, and rest into becoming &mdash; before the new year takes its first full breath.
Take a pause. You&rsquo;ve got this.

Welcome to Salt, Sage & Stardust—a weekly conversation between Keryn Rose, an intuitive energy healer, and Dr Vicki Haspels, a Tarot Coach. This is a space to pause, reflect, and reconnect with the deeper threads beneath everyday life. Each episode, Keryn & Vicki explore the energy of what’s been, what’s shifting, and what’s quietly guiding us forward. With a touch of insight, a little humour, and a whole lot of heart—they’re here to remind you that there’s magic in the ordinary, wisdom in your own rhythm, and healing in simply showing up

 

CONTACT DETAILS

Connect with the Hosts:

Dr Vicki Haspels

Website: https://www.vickihaspels.com/

Facebook: www.facebook.com/vickihaspels8

Instagram: www.instagram.com/vicki_haspels

Email: enquiries@vickihaspels.com

Keryn Rose - Intuitive Energy Healer

Website: https://kerynrose.com.au/

Instagram: https://www.instagram.com/kerynroseenergyhealer

Facebook: https://www.facebook.com/keryn.rose.1/

Email: enquires@kerynrose.com.au

Welcome to Salt, Sage &amp; Stardust&mdash;a weekly conversation between Keryn Rose, an intuitive energy healer, and Dr Vicki Haspels, a Tarot Coach. This is a space to pause, reflect, and reconnect with the deeper threads beneath everyday life. Each episode, Keryn &amp; Vicki explore the energy of what&rsquo;s been, what&rsquo;s shifting, and what&rsquo;s quietly guiding us forward. With a touch of insight, a little humour, and a whole lot of heart&mdash;they&rsquo;re here to remind you that there&rsquo;s magic in the ordinary, wisdom in your own rhythm, and healing in simply showing up
&nbsp;
CONTACT DETAILS
Connect with the Hosts:
Dr Vicki Haspels
Website: <a href="https://www.vickihaspels.com/">https://www.vickihaspels.com/</a>
Facebook: <a href="https://www.facebook.com/vickihaspels8">www.facebook.com/vickihaspels8</a>
Instagram: <a href="https://www.instagram.com/vicki_haspels/">www.instagram.com/vicki_haspels</a>
Email: <a href="mailto:enquiries@vickihaspels.com">enquiries@vickihaspels.com</a>
Keryn Rose - Intuitive Energy Healer
Website: <a href="https://kerynrose.com.au/">https://kerynrose.com.au/</a>
Instagram: <a href="https://www.instagram.com/kerynroseenergyhealer">https://www.instagram.com/kerynroseenergyhealer</a>
Facebook: <a href="https://www.facebook.com/keryn.rose.1/">https://www.facebook.com/keryn.rose.1/</a>
Email: <a href="mailto:enquires@kerynrose.com.au">enquires@kerynrose.com.au</a>