In this week’s episode, Keryn and Vicki explore a softer, more compassionate alternative to “just letting go.” Rather than forcing yourself to release everything at once, what if the real transformation begins with simply loosening your grip?

Together, they unpack:

✨ Why “letting go” can feel like an overwhelming cliff edge

✨ How loosening the grip supports the nervous system and reduces tension

✨The body as the first indicator that something is shifting

✨ How emotions deprogram when the story dissolves

✨ Why trust grows naturally when we soften, not force

✨ How small openings create space for clarity, healing, and synchronicity

✨ The role of divine timing in the unfolding

✨ A beautiful message from the King of Cups on compassion, support, and holding steady

This episode is a reminder that loosening your grip isn’t about surrendering everything — it’s about surrendering the tension. And when the tension softens, life finally has room to meet you where you are.

✨ Takeaway mantra:
“I loosen my grip and trust the unfolding.”

If you’re navigating change, emotional shifts, or a desire to release old patterns, this conversation will meet you gently and guide you inward.

 

In this week&rsquo;s episode, Keryn and Vicki explore a softer, more compassionate alternative to &ldquo;just letting go.&rdquo; Rather than forcing yourself to release everything at once, what if the real transformation begins with simply loosening your grip?
Together, they unpack:
✨ Why &ldquo;letting go&rdquo; can feel like an overwhelming cliff edge
✨ How loosening the grip supports the nervous system and reduces tension
✨The body as the first indicator that something is shifting
✨ How emotions deprogram when the story dissolves
✨ Why trust grows naturally when we soften, not force
✨ How small openings create space for clarity, healing, and synchronicity
✨ The role of divine timing in the unfolding
✨ A beautiful message from the King of Cups on compassion, support, and holding steady
This episode is a reminder that loosening your grip isn&rsquo;t about surrendering everything &mdash; it&rsquo;s about surrendering the tension. And when the tension softens, life finally has room to meet you where you are.
✨ Takeaway mantra: &ldquo;I loosen my grip and trust the unfolding.&rdquo;
If you&rsquo;re navigating change, emotional shifts, or a desire to release old patterns, this conversation will meet you gently and guide you inward.
&nbsp;

Welcome to Salt, Sage & Stardust—a weekly conversation between Keryn Rose, an intuitive energy healer, and Dr Vicki Haspels, a Tarot Coach. This is a space to pause, reflect, and reconnect with the deeper threads beneath everyday life. Each episode, Keryn & Vicki explore the energy of what’s been, what’s shifting, and what’s quietly guiding us forward. With a touch of insight, a little humour, and a whole lot of heart—they’re here to remind you that there’s magic in the ordinary, wisdom in your own rhythm, and healing in simply showing up

 

CONTACT DETAILS

Connect with the Hosts:

Dr Vicki Haspels

Website: https://www.vickihaspels.com/

Facebook: www.facebook.com/vickihaspels8

Instagram: www.instagram.com/vicki_haspels

Email: enquiries@vickihaspels.com

Keryn Rose - Intuitive Energy Healer

Website: https://kerynrose.com.au/

Instagram: https://www.instagram.com/kerynroseenergyhealer

Facebook: https://www.facebook.com/keryn.rose.1/

Email: enquires@kerynrose.com.au

Welcome to Salt, Sage &amp; Stardust&mdash;a weekly conversation between Keryn Rose, an intuitive energy healer, and Dr Vicki Haspels, a Tarot Coach. This is a space to pause, reflect, and reconnect with the deeper threads beneath everyday life. Each episode, Keryn &amp; Vicki explore the energy of what&rsquo;s been, what&rsquo;s shifting, and what&rsquo;s quietly guiding us forward. With a touch of insight, a little humour, and a whole lot of heart&mdash;they&rsquo;re here to remind you that there&rsquo;s magic in the ordinary, wisdom in your own rhythm, and healing in simply showing up
&nbsp;
CONTACT DETAILS
Connect with the Hosts:
Dr Vicki Haspels
Website: <a href="https://www.vickihaspels.com/">https://www.vickihaspels.com/</a>
Facebook: <a href="https://www.facebook.com/vickihaspels8">www.facebook.com/vickihaspels8</a>
Instagram: <a href="https://www.instagram.com/vicki_haspels/">www.instagram.com/vicki_haspels</a>
Email: <a href="mailto:enquiries@vickihaspels.com">enquiries@vickihaspels.com</a>
Keryn Rose - Intuitive Energy Healer
Website: <a href="https://kerynrose.com.au/">https://kerynrose.com.au/</a>
Instagram: <a href="https://www.instagram.com/kerynroseenergyhealer">https://www.instagram.com/kerynroseenergyhealer</a>
Facebook: <a href="https://www.facebook.com/keryn.rose.1/">https://www.facebook.com/keryn.rose.1/</a>
Email: <a href="mailto:enquires@kerynrose.com.au">enquires@kerynrose.com.au</a>