‘Because not everything you carry was meant to be yours’

In this soulful episode of Salt, Sage & Stardust, Keryn Rose and Dr Vicki Haspels explore the delicate art of responsibility — not as a burden, but as a pathway to clarity and peace. Together, they ask: “Is this mine to carry?”

Through laughter, honesty, and heartfelt wisdom, they unpack how to recognise what truly belongs to you — and how to lovingly release what doesn’t.

From the Salt perspective, you’ll hear about grounding into your own energy and setting boundaries that honour your integrity.
Through the Sage lens, they explore the body’s quiet wisdom — those signals that whisper when you’ve taken on too much.
And from the Stardust view, responsibility transforms into response-ability — the soul’s ability to consciously dance with life rather than react from old patterns.

With stories, insights, and a touch of humour, Keryn and Vicki remind us that true responsibility begins with self-trust — and ends in freedom.

Some Key Takeaways …

✨Learn to ask, “Is this mine?” before saying yes.

✨Notice the body’s signals when something feels heavy or misaligned.

✨Let go of false responsibilities to make space for joy and balance.

✨Honour boundaries as acts of love — for yourself and others.

And Wisdom from the Cards …

Vicki draws the Intuition card, a reminder that when you trust your inner knowing, life unfolds with greater ease and grace.

Feeling the weight of too many “shoulds”? This episode of Salt, Sage & Stardust helps you find your centre again.  Join Keryn and Vicki as they explore what it truly means to take responsibility — not as a burden, but as a return to clarity, compassion, and joy.

✨ Press play and discover the freedom that comes from carrying only what’s truly yours

For more resources and wisdom connect to the Salt, Sage & Stardust community on Substack using this link https://saltsageandstardust.substack.com.

&lsquo;Because not everything you carry was meant to be yours&rsquo;
In this soulful episode of Salt, Sage &amp; Stardust, Keryn Rose and Dr Vicki Haspels explore the delicate art of responsibility &mdash; not as a burden, but as a pathway to clarity and peace. Together, they ask: &ldquo;Is this mine to carry?&rdquo;
Through laughter, honesty, and heartfelt wisdom, they unpack how to recognise what truly belongs to you &mdash; and how to lovingly release what doesn&rsquo;t.
From the Salt perspective, you&rsquo;ll hear about grounding into your own energy and setting boundaries that honour your integrity. Through the Sage lens, they explore the body&rsquo;s quiet wisdom &mdash; those signals that whisper when you&rsquo;ve taken on too much. And from the Stardust view, responsibility transforms into response-ability &mdash; the soul&rsquo;s ability to consciously dance with life rather than react from old patterns.
With stories, insights, and a touch of humour, Keryn and Vicki remind us that true responsibility begins with self-trust &mdash; and ends in freedom.
Some Key Takeaways &hellip;
✨Learn to ask, &ldquo;Is this mine?&rdquo; before saying yes.
✨Notice the body&rsquo;s signals when something feels heavy or misaligned.
✨Let go of false responsibilities to make space for joy and balance.
✨Honour boundaries as acts of love &mdash; for yourself and others.
And Wisdom from the Cards &hellip;
Vicki draws the Intuition card, a reminder that when you trust your inner knowing, life unfolds with greater ease and grace.
Feeling the weight of too many &ldquo;shoulds&rdquo;? This episode of Salt, Sage &amp; Stardust helps you find your centre again.&nbsp; Join Keryn and Vicki as they explore what it truly means to take responsibility &mdash; not as a burden, but as a return to clarity, compassion, and joy.
✨ Press play and discover the freedom that comes from carrying only what&rsquo;s truly yours
For more resources and wisdom connect to the Salt, Sage &amp; Stardust community on Substack using this link <a href="https://saltsageandstardust.substack.com">https://saltsageandstardust.substack.com</a>.

Welcome to Salt, Sage & Stardust—a weekly conversation between Keryn Rose, an intuitive energy healer, and Dr Vicki Haspels, a Tarot Coach. This is a space to pause, reflect, and reconnect with the deeper threads beneath everyday life. Each episode, Keryn & Vicki explore the energy of what’s been, what’s shifting, and what’s quietly guiding us forward. With a touch of insight, a little humour, and a whole lot of heart—they’re here to remind you that there’s magic in the ordinary, wisdom in your own rhythm, and healing in simply showing up

 

CONTACT DETAILS

Connect with the Hosts:

Dr Vicki Haspels

Website: https://www.vickihaspels.com/

Facebook: www.facebook.com/vickihaspels8

Instagram: www.instagram.com/vicki_haspels

Email: enquiries@vickihaspels.com

Keryn Rose - Intuitive Energy Healer

Website: https://kerynrose.com.au/

Instagram: https://www.instagram.com/kerynroseenergyhealer

Facebook: https://www.facebook.com/keryn.rose.1/

Email: enquires@kerynrose.com.au

Welcome to Salt, Sage &amp; Stardust&mdash;a weekly conversation between Keryn Rose, an intuitive energy healer, and Dr Vicki Haspels, a Tarot Coach. This is a space to pause, reflect, and reconnect with the deeper threads beneath everyday life. Each episode, Keryn &amp; Vicki explore the energy of what&rsquo;s been, what&rsquo;s shifting, and what&rsquo;s quietly guiding us forward. With a touch of insight, a little humour, and a whole lot of heart&mdash;they&rsquo;re here to remind you that there&rsquo;s magic in the ordinary, wisdom in your own rhythm, and healing in simply showing up
&nbsp;
CONTACT DETAILS
Connect with the Hosts:
Dr Vicki Haspels
Website: <a href="https://www.vickihaspels.com/">https://www.vickihaspels.com/</a>
Facebook: <a href="https://www.facebook.com/vickihaspels8">www.facebook.com/vickihaspels8</a>
Instagram: <a href="https://www.instagram.com/vicki_haspels/">www.instagram.com/vicki_haspels</a>
Email: <a href="mailto:enquiries@vickihaspels.com">enquiries@vickihaspels.com</a>
Keryn Rose - Intuitive Energy Healer
Website: <a href="https://kerynrose.com.au/">https://kerynrose.com.au/</a>
Instagram: <a href="https://www.instagram.com/kerynroseenergyhealer">https://www.instagram.com/kerynroseenergyhealer</a>
Facebook: <a href="https://www.facebook.com/keryn.rose.1/">https://www.facebook.com/keryn.rose.1/</a>
Email: <a href="mailto:enquires@kerynrose.com.au">enquires@kerynrose.com.au</a>