Commitment isn’t a cage—it’s a compass. In this soul-stirring chat, Keryn & Vicki unpack how true commitment begins within, then ripples out to nourish relationships, community, and the cosmos.

With the theme of commitment to self vs. commitment to others, this episode likens the idea that  self-commitment is the soil; commitment to others is the garden. Ignore the soil and the garden withers.

This episode explores:

✨ Why commitment starts with you: Trust, integrity, and the quiet power of keeping your word to yourself.

✨ Boundaries as a love language: “No” as a complete sentence—and how clear limits make generous yeses possible.

✨ Embodied commitment: Tuning to energy cycles (seasons, the moon, health) so your “yes” is sustainable.

✨ When the soul says “heck yes”: Stardust moments where purpose hums through your whole being.

✨ The dance between self and others: Not either/or but both/and—a living dialogue that keeps you aligned and available.

The episode closes with a live tarot pull - Three of Swords as a mirror for commitment.
Medicine: Speak truth in the moment, honour your heart’s promises, and let consistent, transparent action prevent the build-up of unspoken hurts.
Mantra:“I keep faith with my heart.”

If this conversation landed, tap follow, leave a review, and join us on Substack for grounding tools, mini-practices, and cosmic nudges to support your week ✨

Commitment isn&rsquo;t a cage&mdash;it&rsquo;s a compass. In this soul-stirring chat, Keryn &amp; Vicki unpack how true commitment begins within, then ripples out to nourish relationships, community, and the cosmos.
With the theme of commitment to self vs. commitment to others, this episode likens the idea that&nbsp; self-commitment is the soil; commitment to others is the garden. Ignore the soil and the garden withers.
This episode explores:
✨ Why commitment starts with you: Trust, integrity, and the quiet power of keeping your word to yourself.
✨ Boundaries as a love language: &ldquo;No&rdquo; as a complete sentence&mdash;and how clear limits make generous yeses possible.
✨ Embodied commitment: Tuning to energy cycles (seasons, the moon, health) so your &ldquo;yes&rdquo; is sustainable.
✨ When the soul says &ldquo;heck yes&rdquo;: Stardust moments where purpose hums through your whole being.
✨ The dance between self and others: Not either/or but both/and&mdash;a living dialogue that keeps you aligned and available.
The episode closes with a live tarot pull - Three of Swords as a mirror for commitment. Medicine: Speak truth in the moment, honour your heart&rsquo;s promises, and let consistent, transparent action prevent the build-up of unspoken hurts. Mantra: &ldquo;I keep faith with my heart.&rdquo;
If this conversation landed, tap follow, leave a review, and join us on Substack for grounding tools, mini-practices, and cosmic nudges to support your week ✨

Welcome to Salt, Sage & Stardust—a weekly conversation between Keryn Rose, an intuitive energy healer, and Dr Vicki Haspels, a Tarot Coach. This is a space to pause, reflect, and reconnect with the deeper threads beneath everyday life. Each episode, Keryn & Vicki explore the energy of what’s been, what’s shifting, and what’s quietly guiding us forward. With a touch of insight, a little humour, and a whole lot of heart—they’re here to remind you that there’s magic in the ordinary, wisdom in your own rhythm, and healing in simply showing up

 

CONTACT DETAILS

Connect with the Hosts:

Dr Vicki Haspels

Website: https://www.vickihaspels.com/

Facebook: www.facebook.com/vickihaspels8

Instagram: www.instagram.com/vicki_haspels

Email: enquiries@vickihaspels.com

Keryn Rose - Intuitive Energy Healer

Website: https://kerynrose.com.au/

Instagram: https://www.instagram.com/kerynroseenergyhealer

Facebook: https://www.facebook.com/keryn.rose.1/

Email: enquires@kerynrose.com.au

Welcome to Salt, Sage &amp; Stardust&mdash;a weekly conversation between Keryn Rose, an intuitive energy healer, and Dr Vicki Haspels, a Tarot Coach. This is a space to pause, reflect, and reconnect with the deeper threads beneath everyday life. Each episode, Keryn &amp; Vicki explore the energy of what&rsquo;s been, what&rsquo;s shifting, and what&rsquo;s quietly guiding us forward. With a touch of insight, a little humour, and a whole lot of heart&mdash;they&rsquo;re here to remind you that there&rsquo;s magic in the ordinary, wisdom in your own rhythm, and healing in simply showing up
&nbsp;
CONTACT DETAILS
Connect with the Hosts:
Dr Vicki Haspels
Website: <a href="https://www.vickihaspels.com/">https://www.vickihaspels.com/</a>
Facebook: <a href="https://www.facebook.com/vickihaspels8">www.facebook.com/vickihaspels8</a>
Instagram: <a href="https://www.instagram.com/vicki_haspels/">www.instagram.com/vicki_haspels</a>
Email: <a href="mailto:enquiries@vickihaspels.com">enquiries@vickihaspels.com</a>
Keryn Rose - Intuitive Energy Healer
Website: <a href="https://kerynrose.com.au/">https://kerynrose.com.au/</a>
Instagram: <a href="https://www.instagram.com/kerynroseenergyhealer">https://www.instagram.com/kerynroseenergyhealer</a>
Facebook: <a href="https://www.facebook.com/keryn.rose.1/">https://www.facebook.com/keryn.rose.1/</a>
Email: <a href="mailto:enquires@kerynrose.com.au">enquires@kerynrose.com.au</a>