Join Mary as she explores karma yoga. She integrates scientific knowledge about the nervous system into a comprehensive look at this practice, and offers a breath practice at the end to help ground the material.
SĀDHAKA: The Seeker's Podcast
14 clip(s)
The Four Yogas (Ep. 4: Raja Yoga) with Mary Reilly Nichols
The Four Yogas (Ep 3: Jñāna Yoga) with Mary Reilly Nichols
The Four Yogas (Ep 2: Bhakti Yoga) with Mary Reilly Nichols