In this episode of Sacred Lessons, host Mike de la Rocha sits with Rocio Navarro for a deeply personal conversation about water, healing, and the ancient wisdom of letting go. Recorded beside the ocean, Rocio shares how water has been used across cultures as a source of ceremony, renewal, and connection, and how it can help us reconnect with our bodies and release what we’ve been carrying. Drawing from Mike’s own experience participating in a water ceremony led by Rocio, together they explore what water can teach us about grief, surrender, trust, and transformation.

In this episode of Sacred Lessons, host Mike de la Rocha sits with Rocio Navarro for a deeply personal conversation about water, healing, and the ancient wisdom of letting go. Recorded beside the ocean, Rocio shares how water has been used across cultures as a source of ceremony, renewal, and connection, and how it can help us reconnect with our bodies and release what we&rsquo;ve been carrying. Drawing from Mike&rsquo;s own experience participating in a water ceremony led by Rocio, together they explore what water can teach us about grief, surrender, trust, and transformation.

Sacred Lessons with Mike de la Rocha is redefining what it means to be a man. Hosted by bestselling author and artist Mike de la Rocha, each episode explores masculinity, healing, and purpose through raw, honest conversations with men from all walks of life.

In a culture that teaches men to stay silent, Sacred Lessons creates a brave space where true strength begins with vulnerability. Whether you’re on a journey of self-discovery, healing generational wounds, or seeking deeper connection, this podcast invites you to reconnect with your purpose and rediscover the power of love and community.

Sacred Lessons with Mike de la Rocha is redefining what it means to be a man. Hosted by bestselling author and artist Mike de la Rocha, each episode explores masculinity, healing, and purpose through raw, honest conversations with men from all walks of life.
In a culture that teaches men to stay silent, Sacred Lessons creates a brave space where true strength begins with vulnerability. Whether you&rsquo;re on a journey of self-discovery, healing generational wounds, or seeking deeper connection, this podcast invites you to reconnect with your purpose and rediscover the power of love and community.

Sacred Lessons with Mike de la Rocha

Sacred Lessons in Water with Rocio Navarro

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/74b18472-2d06-4775-8baa-b48a00e2ee9e/transcript