In this episode of Sacred Lessons, host Mike de la Rocha sits with Peloton Tread and Strength instructor Andy Speer for a deeply personal conversation about strength, self-worth, and the muscles we can't see. After spending much of his life building his body and a career in fitness, Andy reflects on realizing that changing how he looked couldn't heal how he felt about himself. Together, Mike and Andy explore how therapy and vulnerability transformed his understanding of confidence, why real strength includes allowing others to help us carry the weight, and what becomes possible when we learn to train what's underneath the surface.

In this episode of Sacred Lessons, host Mike de la Rocha sits with Peloton Tread and Strength instructor Andy Speer for a deeply personal conversation about strength, self-worth, and the muscles we can't see. After spending much of his life building his body and a career in fitness, Andy reflects on realizing that changing how he looked couldn't heal how he felt about himself. Together, Mike and Andy explore how therapy and vulnerability transformed his understanding of confidence, why real strength includes allowing others to help us carry the weight, and what becomes possible when we learn to train what's underneath the surface.

Sacred Lessons with Mike de la Rocha is redefining what it means to be a man. Hosted by bestselling author and artist Mike de la Rocha, each episode explores masculinity, healing, and purpose through raw, honest conversations with men from all walks of life.

In a culture that teaches men to stay silent, Sacred Lessons creates a brave space where true strength begins with vulnerability. Whether you’re on a journey of self-discovery, healing generational wounds, or seeking deeper connection, this podcast invites you to reconnect with your purpose and rediscover the power of love and community.

Sacred Lessons with Mike de la Rocha is redefining what it means to be a man. Hosted by bestselling author and artist Mike de la Rocha, each episode explores masculinity, healing, and purpose through raw, honest conversations with men from all walks of life.
In a culture that teaches men to stay silent, Sacred Lessons creates a brave space where true strength begins with vulnerability. Whether you&rsquo;re on a journey of self-discovery, healing generational wounds, or seeking deeper connection, this podcast invites you to reconnect with your purpose and rediscover the power of love and community.

Sacred Lessons with Mike de la Rocha

Sacred Lessons in Strength with Andy Speer.

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/d814ab39-d939-41bb-869c-b4f301733915/transcript