In this episode of Sacred Lessons, host Mike de la Rocha sits with Ernesto Yerena, renowned movement artist, cultural storyteller, and truth-teller whose work has shaped a generation of organizers and creatives. Together, they explore how art can become both resistance and medicine, born from the frontera, ancestral memory, and the search for identity. Ernesto speaks candidly about anxiety and his health, offering a rare and vulnerable conversation about mental health among men of color. This episode is a powerful reminder that healing happens in community and that creativity, culture, and lineage can guide us back to ourselves.

In this episode of&nbsp;Sacred Lessons, host Mike de la Rocha sits with Ernesto Yerena, renowned movement artist, cultural storyteller, and truth-teller whose work has shaped a generation of organizers and creatives. Together, they explore how art can become both resistance and medicine, born from the frontera, ancestral memory, and the search for identity. Ernesto speaks candidly about anxiety and his health, offering a rare and vulnerable conversation about mental health among men of color.&nbsp;This episode is a powerful reminder that healing happens in community and that creativity, culture, and lineage can guide us back to ourselves.

Sacred Lessons with Mike de la Rocha is redefining what it means to be a man. Hosted by bestselling author and artist Mike de la Rocha, each episode explores masculinity, healing, and purpose through raw, honest conversations with men from all walks of life.

In a culture that teaches men to stay silent, Sacred Lessons creates a brave space where true strength begins with vulnerability. Whether you’re on a journey of self-discovery, healing generational wounds, or seeking deeper connection, this podcast invites you to reconnect with your purpose and rediscover the power of love and community.

Sacred Lessons with Mike de la Rocha is redefining what it means to be a man. Hosted by bestselling author and artist Mike de la Rocha, each episode explores masculinity, healing, and purpose through raw, honest conversations with men from all walks of life.
In a culture that teaches men to stay silent, Sacred Lessons creates a brave space where true strength begins with vulnerability. Whether you&rsquo;re on a journey of self-discovery, healing generational wounds, or seeking deeper connection, this podcast invites you to reconnect with your purpose and rediscover the power of love and community.

Sacred Lessons with Mike de la Rocha

Sacred Lessons in Mental Health: Art, Identity & Healing

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/d710aa5f-e870-4b99-a3a9-b40a00eeff88/transcript