In this episode of Sacred Lessons, host Mike de la Rocha sits with Def Sound, Black Afro-Caribbean conceptual word artist, producer, poet, and educator for a thought-provoking conversation about identity, freedom, and the courage to become fully ourselves. Together, they explore the stories we inherit about race, gender, masculinity, and belonging, and what becomes possible when we stop performing versions of ourselves created to meet society’s rigid definitions of manhood.

In this episode of&nbsp;Sacred Lessons, host Mike de la Rocha sits with Def Sound, Black Afro-Caribbean conceptual word artist, producer, poet, and educator for a thought-provoking conversation about identity, freedom, and the courage to become fully ourselves. Together, they explore the stories we inherit about race, gender, masculinity, and belonging, and what becomes possible when we stop performing versions of ourselves created to meet society&rsquo;s rigid definitions of manhood.

Sacred Lessons with Mike de la Rocha is redefining what it means to be a man. Hosted by bestselling author and artist Mike de la Rocha, each episode explores masculinity, healing, and purpose through raw, honest conversations with men from all walks of life.

In a culture that teaches men to stay silent, Sacred Lessons creates a brave space where true strength begins with vulnerability. Whether you’re on a journey of self-discovery, healing generational wounds, or seeking deeper connection, this podcast invites you to reconnect with your purpose and rediscover the power of love and community.

Sacred Lessons with Mike de la Rocha is redefining what it means to be a man. Hosted by bestselling author and artist Mike de la Rocha, each episode explores masculinity, healing, and purpose through raw, honest conversations with men from all walks of life.
In a culture that teaches men to stay silent, Sacred Lessons creates a brave space where true strength begins with vulnerability. Whether you&rsquo;re on a journey of self-discovery, healing generational wounds, or seeking deeper connection, this podcast invites you to reconnect with your purpose and rediscover the power of love and community.

Sacred Lessons with Mike de la Rocha

Sacred Lessons in Freedom with Def Sound 

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/834344d4-6549-430a-bf01-b4a7011c642c/transcript