The South African Depression and Anxiety Group or SADAG is advocating for South Africans to prioritise their mental health as part of their goals for 2024. The start of a new year often brings about the opportunity to reflect on goals for the year ahead. Experts says as part of new year resolutions, people often aim to achieve good physical health and financial wellness, and sometimes neglect their mental health. In 2024, healthcare professionals are encouraging more people to take proactive steps to care for their mental well-being. Prabashini Moodley reports....

<p>The South African Depression and Anxiety Group or SADAG is advocating for South Africans to prioritise their mental health as part of their goals for 2024. The start of a new year often brings about the opportunity to reflect on goals for the year ahead. Experts says as part of new year resolutions, people often aim to achieve good physical health and financial wellness, and sometimes neglect their mental health. In 2024, healthcare professionals are encouraging more people to take proactive steps to care for their mental well-being. Prabashini Moodley reports....</p>

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