#PODCAST Verulam's Jadatharaya Centre for Yoga to commemorate #InternationalYogaDay with a free event this weekend #sabcnews

 

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By Newsbreak Producer Hoosen Ebrahim - The Jadatharaya Centre for Yoga and Right Living in Verulam, north of Durban will commemorate international yoga day this Sunday. The programme in Fairview drive - Brindhaven will entail physical postures, yoga discourses, breathing techniques, guided meditation and stick dancing. The free event is aimed at instilling a spiritual, mental and physical form of well-being into the community. Organiser Dr Suren Pillay explains...