In this special Best Of edition of Triple M's Rush Hour, JB and Billy compare their high-pitched voices, then chat to Kayak Cross Olympic Gold Medallist Noemie Fox.

We go to the phones for Oh Derr!, then chat to retired umpire Razor Ray Chamberlain, JB reveals why he's trying out veganism, and we give away $10k with Guernsey Cash.

Two-time Olympic Gold Medallist Michael Klim phones in from a pool in Bali, Topics Brayshaw wants to talk about stupid sayings, Billy has found an article about 1991, the boys chat to Olympic Pole Vault Gold Medallist Nina Kennedy, and we find Billy's least-worst Fruity Friday Joke