After a cheerio from Lehmo's mother, Hev kicks us off with the All Sports Report - including an unbelievably low cricket score in the Queensland Premier League.

Channel 7 Chief Foty Reporter Mitch Cleary is in studio to talk Wildcard Round, Opening Round, and the four big agents that will be available after next season.

Topics Lehmo wants to know about your first childhood sporting hero, as we hear some classic audio from Hev's hero.

Carlton AFLW stars Erone Fitzpatrick and Dayna Finn are in studio ahead of their semi-final with Hawthorn, Lehmo's List is the 5 shortest celebrity marriages, and Supercars Bathurst winner Matt Payne is in studio ahead of this weekend's Sandown 500.

Finally, we ask you "What's For Dinner?"