Rush Hour Melbourne: Best Bits

Triple M’s Rush Hour with James Brayshaw and Billy Brownless will get you home from 4-6pm every day on Triple M or the free LiSTNR App where you can also get the show podcast! They’ve got Melbourne stitched up with the biggest names and guests in town, plus your favourite segments like Billy’s Bake, what have you seen…unusual, the Idiot File & Billy’s Joke. If it bounces, rolls or scores, then these two characters will have it covered in ways only they can. 

Triple M&rsquo;s Rush Hour with James Brayshaw and Billy Brownless will get you home from 4-6pm every day on Triple M or the free LiSTNR App where you can also get the show podcast! They&rsquo;ve got Melbourne stitched up with the biggest names and guests in town, plus your favourite segments like Billy&rsquo;s Bake, what have you seen&hellip;unusual, the Idiot File &amp; Billy&rsquo;s Joke. If it bounces, rolls or scores, then these two characters will have it covered in ways only they can.&nbsp;

The Rush Hour with JB & Billy

Daisy's A-W 2026 AFL Season Preview - Adelaide Crows

Wrappy

Mitch Cleary

Hump Day Quiz

Adelaide Crows season preview

Kumar Sangakkara

Joke

Billy and Daisy start us off with the All Sports Report - including a bizarre interview from Milan by a Norwegian Bronze Medallist.

Channel 7 Chief Footy Reporter Mitch Cleary is in studio with all the pre-season headlines, and an official Rush Hour announcement. Then Simon and Paul battle it out in the Hump Day Quiz.

Daisy's having carpark issues this week, and he begins his club by club AFL season preview with a look at the Crows.

A new travel policy means Billy might never be going back to Singapore, and Sri Lankan cricketing legend Kumar Sangakkara is in studio to talk about his new restaurant Ministry of Crab alongside Head Chef Dharshan Munidasa.

Finally, Billy has a joke about a wolf bite to close us out.

Billy and Daisy start us off with the All Sports Report - including a bizarre interview from Milan by a Norwegian Bronze Medallist.
Channel 7 Chief Footy Reporter Mitch Cleary is in studio with all the pre-season headlines, and an official Rush Hour announcement. Then Simon and Paul battle it out in the Hump Day Quiz.
Daisy's having carpark issues this week, and he begins his club by club AFL season preview with a look at the Crows.
A new travel policy means Billy might never be going back to Singapore, and Sri Lankan cricketing legend Kumar Sangakkara is in studio to talk about his new restaurant&nbsp;Ministry of Crab alongside Head Chef Dharshan Munidasa.
Finally, Billy has a joke about a wolf bite to close us out.

Daisy's A-W 2026 AFL Season Preview - Adelaide Crows

The Rush Hour with JB & Billy

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