Billy is feeling the winter chill, and JB must've had a brain freeze - that's the only way we can explain the meltdown he had to start the show.

BIlly picks us up with the All Sports Report, then a bumper edition of World Cup Fat - including a commentator who might still be yelling, and a French boundary rider in Philadelphia.

Commonwealth Games gold medallist Sam Williamson is in studio as he prepares to go to Glasgow, but he's also brought in a homemade Lasagna for Billy to try.

BIlly has a quick wrap of footy news, then his favourite moments from the weekend on Triple M Footy, before JB has a message for young people with their heads buried in their phones.

Socceroos goalkeeper Andrew Redmayne calls in and tells us how the Aussies can beat Paraguay on Friday, then Billy has a very fruity joke about a deli worker to close the show.