Welcome

Wrappy

Mitch Cleary

Hump Day Quiz

Billy's Bake Response

Sophie McKay

Billy's September

Kane Pitman

Billy's Joke

Billy's had a massage today, so he's feeling fresh and ready for a big All Sports Report, as Manchester City faces all sorts of sanctions from the Premier League.

Channel 7 Chief Footy Reporter Mitch Cleary is back in studio with all the latest footy news, including John Longmire's move to the Bombers, Lachie Neale's move to the Pies, and what might happen if Isaac Heeney wins Sydney's B&F.

Sean and Ellie battle it out in the Hump Day Quiz, then Herbie is in studio as Billy's Bake on NRL Chairman Peter V'landys has drawn the ire of a famous rugby league name.

Carlton AFLW star Sophie McKay is in studio ahead of the Carlton Respects game tomorrow night against Hawthorn, and on the last day of September - we look back at Billy's highlights from this month with a musical tribute.

ESPN's Kane Pitman pops by with a look at the upcoming NBA season, and how he managed to get from the Refinery in Geelong, to interview Giannis Antetokounmpo in MIlwaukee.

Finally, Billy has a joke about visiting an Old People's Home to close the show.

Billy's had a massage today, so he's feeling fresh and ready for a big All Sports Report, as Manchester City faces all sorts of sanctions from the Premier League.
Channel 7 Chief Footy Reporter Mitch Cleary is back in studio with all the latest footy news, including John Longmire's move to the Bombers, Lachie Neale's move to the Pies, and what might happen if Isaac Heeney wins Sydney's B&amp;F.
Sean and Ellie battle it out in the Hump Day Quiz, then Herbie is in studio as Billy's Bake on NRL Chairman Peter V'landys has drawn the ire of a famous rugby league name.
Carlton AFLW star Sophie McKay is in studio ahead of the Carlton Respects game tomorrow night against Hawthorn, and on the last day of September - we look back at Billy's highlights from this month with a musical tribute.
ESPN's Kane Pitman pops by with a look at the upcoming NBA season, and how he managed to get from the Refinery in Geelong, to interview Giannis Antetokounmpo in MIlwaukee.
Finally, Billy has a joke about visiting an Old People's Home to close the show.

Triple M’s Rush Hour with James Brayshaw and Billy Brownless will get you home from 4-6pm every day on Triple M or the free LiSTNR App where you can also get the show podcast! They’ve got Melbourne stitched up with the biggest names and guests in town, plus your favourite segments like Billy’s Bake, what have you seen…unusual, the Idiot File & Billy’s Joke. If it bounces, rolls or scores, then these two characters will have it covered in ways only they can. 

Triple M&rsquo;s Rush Hour with James Brayshaw and Billy Brownless will get you home from 4-6pm every day on Triple M or the free LiSTNR App where you can also get the show podcast! They&rsquo;ve got Melbourne stitched up with the biggest names and guests in town, plus your favourite segments like Billy&rsquo;s Bake, what have you seen&hellip;unusual, the Idiot File &amp; Billy&rsquo;s Joke. If it bounces, rolls or scores, then these two characters will have it covered in ways only they can.&nbsp;

The Rush Hour with JB & Billy

A Review of Billy's September, Carlton AFLW Star Sophie McKay, the NRL Responds to Billy's Bake - The Rush Hour podcast - Wednesday 30th September 2026