It's R U OK Day today - no better time to speak with Grain Producers Initiative ambassador and Scorchers cult hero Brad Hogg about looking after your mental health on the farm and on the cricket pitch!

We catch up with Stephen Brown from Safe Farms WA and Dillian Elliott from Boekeman Machinery in the lead up to hay and harvest. 

And editor of the Countryman, Cally Dupe gives us the latest headlines.