On the show today:
Dr Tim Chambers: Department of Public Health, University of Otago
Shane Bird: Former Farmer turned Lifecoach
And Hamish McKay on the weekend of sport ahead.

REX Recommends - Fred Thomas
42:18

From rocking horses to feed mixers; the Stallion story - Murray Burgess
21:41

The Irish connection - Brendan Attrill & Ashley Primrose
27:54