Dom talks with men's health and performance coach Aaron Callaghan about what it takes to begin making positive changes in your life, some hacks to get started and the importance of not chasing perfection.

Tune in daily for the latest and greatest REX rural content on your favourite streaming platform, visit rexonline.co.nz and follow us on Instagram, Facebook and LinkedIn for more.

Dom talks with men's health and performance coach Aaron Callaghan about what it takes to begin making positive changes in your life, some hacks to get started and the importance of not chasing perfection.
Tune in daily for the latest and greatest REX rural content on your favourite streaming platform, visit<a href="https://www.rexonline.co.nz/home.html"> rexonline.co.nz</a> and follow us on<a href="https://www.instagram.com/ruralexchange/"> Instagram</a>,<a href="https://www.facebook.com/ruralexchange"> Facebook</a> and<a href="https://www.linkedin.com/company/96137038/admin/feed/posts/"> LinkedIn</a> for more.

This is the REX Podcast feed - your one-stop-shop for all things Rural.

REX is the best of rural radio hosted by Dominic George. Dedicated to the backbone of NZ, join us as we discuss rural challenges and issues, find stories that inspire and empower, and celebrate key players in the sector across Aotearoa.

For more rural news and updates, head to www.rexonline.co.nz.

This is the REX Podcast feed - your one-stop-shop for all things Rural.
REX is the best of rural radio hosted by Dominic George. Dedicated to the backbone of NZ, join us as we discuss rural challenges and issues, find stories that inspire and empower, and celebrate key players in the sector across Aotearoa.
For more rural news and updates, head to <a href="http://www.rexonline.co.nz">www.rexonline.co.nz.</a>

Rural Exchange gives a new voice for farmers. It's a modern, entertaining and informative show for the sector that is the backbone of New Zealand's economy.

This is the REX Podcast feed - your one-stop-shop for all things Rural.

REX is the best of rural radio hosted by agricultural journalist, Dominic George. Dedicated to the backbone of NZ, join us as we discuss rural challenges and issues, find stories that inspire and empower, and celebrate key players in the sector across Aotearoa. REX focuses inside and outside the farm gate, featuring rural news, detailed weather reports and sport, while covering hot on-farm topics as well as some off-farm too.

This is the REX Podcast feed - your one-stop-shop for all things Rural.
REX is the best of rural radio hosted by agricultural journalist, Dominic George. Dedicated to the backbone of NZ, join us as we discuss rural challenges and issues, find stories that inspire and empower, and celebrate key players in the sector across Aotearoa. REX focuses inside and outside the farm gate, featuring rural news, detailed weather reports and sport, while covering hot on-farm topics as well as some off-farm too.

Aaron Callaghan - Taking the first step

Dom talks with Netspeed Managing Director Stan Rivett about Wi-Fi in the motorhome for the holidays and the deals on offer.

Tune in daily for the latest and greatest REX rural content on your favourite streaming platform, visit rexonline.co.nz and follow us on Instagram, Facebook and LinkedIn for more.

Dom talks with Netspeed Managing Director Stan Rivett about Wi-Fi in the motorhome for the holidays and the deals on offer.
Tune in daily for the latest and greatest REX rural content on your favourite streaming platform, visit<a href="https://www.rexonline.co.nz/home.html"> rexonline.co.nz</a> and follow us on<a href="https://www.instagram.com/ruralexchange/"> Instagram</a>,<a href="https://www.facebook.com/ruralexchange"> Facebook</a> and<a href="https://www.linkedin.com/company/96137038/admin/feed/posts/"> LinkedIn</a> for more.

Wi-fi in the motorhome - Stan Rivett

Dom talks with Phil Duncan from WeatherWatch about the Christmas forecast around the country, the ghost of Christmas weather past and the value of good geography on TV.

Tune in daily for the latest and greatest REX rural content on your favourite streaming platform, visit rexonline.co.nz and follow us on Instagram, Facebook and LinkedIn for more.

Dom talks with Phil Duncan from WeatherWatch about the Christmas forecast around the country, the ghost of Christmas weather past and the value of good geography on TV.
Tune in daily for the latest and greatest REX rural content on your favourite streaming platform, visit<a href="https://www.rexonline.co.nz/home.html"> rexonline.co.nz</a> and follow us on<a href="https://www.instagram.com/ruralexchange/"> Instagram</a>,<a href="https://www.facebook.com/ruralexchange"> Facebook</a> and<a href="https://www.linkedin.com/company/96137038/admin/feed/posts/"> LinkedIn</a> for more.

"It's a messy forecast" - Phil Duncan  

Dom talks with Environment Southland councillor Jon Pemberton about the upcoming changes to the RMA, where it gets it right and the potential pitfalls of the new legislation.

Tune in daily for the latest and greatest REX rural content on your favourite streaming platform, visit rexonline.co.nz and follow us on Instagram, Facebook and LinkedIn for more.

Dom talks with Environment Southland councillor Jon Pemberton about the upcoming changes to the RMA, where it gets it right and the potential pitfalls of the new legislation.
Tune in daily for the latest and greatest REX rural content on your favourite streaming platform, visit<a href="https://www.rexonline.co.nz/home.html"> rexonline.co.nz</a> and follow us on<a href="https://www.instagram.com/ruralexchange/"> Instagram</a>,<a href="https://www.facebook.com/ruralexchange"> Facebook</a> and<a href="https://www.linkedin.com/company/96137038/admin/feed/posts/"> LinkedIn</a> for more.

Aaron Callaghan - Taking the first step

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