The dreaded post-gig lurgy has floored Ken, who is missing this week. The fact he spent a lot of time with SJP last week is pure coincidence. Said no-one.

That aside, there is lots to talk about this week, including South Melbourne’s amazing Australia Cup victory, AFL trades, cricket in South Africa, running out of petrol and of course the Spring Racing Carnival gets a guernsey.  

Warning:

If you follow SJP’s tips you have already lost your mind. Your shirt will follow.

Kevin Hillier, Mark Fine, Stephen J Peak, Ken Francis

Producer - Steve Visscher 

© 2026 Howdy Partners Media 

The dreaded post-gig lurgy has floored Ken, who is missing this week. The fact he spent a lot of time with SJP last week is pure coincidence. Said no-one.
That aside, there is lots to talk about this week, including South Melbourne&rsquo;s amazing Australia Cup victory, AFL trades, cricket in South Africa, running out of petrol and of course the Spring Racing Carnival gets a guernsey. &nbsp;
Warning:
If you follow SJP&rsquo;s tips you have already lost your mind. Your shirt will follow.
Kevin Hillier, Mark Fine, Stephen J Peak, Ken Francis
Producer - Steve Visscher&nbsp;
&copy; 2026 Howdy Partners Media&nbsp;

What do you get when World of Sport meets Countdown. You get Ruck 'n Roll.

If you have a love of sport, music and life in general this is the podcast for you. 

Hosted by long time radio  DJ Kevin Hillier and footy journo, broadcaster and deli owner

Mark Fine it is always unpredictable and good fun. 

What do you get when World of Sport meets Countdown. You get Ruck 'n Roll.
If you have a love of sport, music and life in general this is the podcast for you. 
Hosted by long time radio  DJ Kevin Hillier and footy journo, broadcaster and deli owner
Mark Fine it is always unpredictable and good fun.

Ruck 'n Roll

What do you get when World of Sport meets Countdown. You get Ruck 'n Roll.  You get longtime radio DJ Kevin Hillier, sports nut and broadcaster Mark Fine, music nut and broadcaster Ken Francis plus lawyer and raconteur Stephen J Peak and you have an unusual mix. But the four of them have many things in common - their love of sport, their love of music and their love of chatting about that and more. Put them in a studio together and the mix is electric. 

What do you get when World of Sport meets Countdown. You get Ruck 'n Roll.&nbsp; You get longtime radio DJ Kevin Hillier, sports nut and broadcaster Mark Fine, music nut and broadcaster Ken Francis plus lawyer and raconteur Stephen J Peak and you have an unusual mix. But the four of them have many things in common - their love of sport, their love of music and their love of chatting about that and more. Put them in a studio together and the mix is electric.&nbsp;