



On the First Day of Christmas we give to you Two Pigeons and One Goose.
The Kangaroos may have slayed the AFLW Lions, cricketers with pink balls are poised to stampede the Gabba but the Ruck 'n Roll headline this week is the home invasion you won't read about in the papers or hear about on the nightly news. We have the EXCLUSIVE inside story with graphic details of th…

Life is a Minestrone
As the name of the show suggests, football is always in our thoughts and the AFL Draft and AFLW Grand Final are up for discussion, dissection and derision, as is Perth's two day hit anf giggle fest, or - as they called it - the First Ashes Test. Sprinkle in some EPL, F1 and golf then get ready for …

All in the Name of Liberty.
Google Maps tried, NASA satellites gave it a shot, sniffer dogs had no hope. This episode travels down rabbit holes, along bumpy, pothole-filled roads and sails unchartered and unfriendly waters before disembarking to a sweet and savoury sideshow of snacks. So just your average show really! From…

The Pompatus of Love
Marlin Perkins, Robert Irwin and Tarzan would cower if they tackled the wilds of our intrepid Ruck 'n Roll explorers. Finey returns from his fishing expedition in the Territory with tails and tales - fishy and true. Ken braved the Collingwood natives to catch his current favourite band Hot Machine …

The Dachshund Episode.
It has taken 360 episodes for there to be no words capable of describing the contents of the weekly episode. This keyboard could not possibly convey the drama, absurdity and hilarity that you are about to hear. Trained counsellors, hostage negotiators, animal welfare workers and trauma specialists …

Get Ready To Match The Stars !
John, Paul, George and Ringo; Abraham, Martin and John; Coles and Garrard. The list goes on but it has nothing to do with this show or anything else to be honest. On the show this week - a word salad of immense intellectual importance to which Mensa, Densa and several other of Santa's reindeers hav…

Let's Be Careful Out There.
In a strange twist that Alanis Morissette may call Ironic, Stephen J Peak is a late scratching from the show this week. The vet is attending. Meanwhile back at the show, it really is a colourful palette of topics and talking points, including drooling over potato latkes, fuming over Ange's sackin…

Things Were Different Then.
What a week for this little ensemble. Finey has been creating spicy Moroccan delights at Lenny's. Ken has been getting down and dirty with The Angels and The Saints. Kev is still gobsmacked by the return of his gold album and a recent interview with Nellie from Little House on the Prairie and what …

Do the Watusi !
If your life is lacking idle banter, dodgy bachelor cooking tips, general unhinged commentary on life, death and taxes, before you seek professional help, try a dose of Ruck 'n Roll. Grown men pontificating about pineapples, podcasts and pre-game performers is a cure all for the malice of modern da…

Walk this Way
It a Grand Old Show as we wrap up the 2025 AFL season. We have the poop on the Snoop and a bunch on the Brady drama. Finey discusses how the Lions took their chances and SJ Peak blasts the pre-game dancers. Ken has fallen out of love with the game and the rhyming must stop now, which is a shame. …