As we head towards the silly season, Royston Sporting Roundup hosted Katelyn Paterson, the Director of Desert Dietitians, live on the show. 

Desert Dietitians are one of the leading Nutrition experts in Central Australia who provide realistic nutrition advice and goals to meet your nutrition needs.  

Royston discussed how particularly important it is over the holiday period where goals can go out the door when friends and family gather for Christmas celebrations.