Sam shares how she needs to take a break from social media

Sam shares how she needs&nbsp;to take a break from social media

These are Rove & Sam’s Best Bits! It’s for people who like their breakfast radio like their coffee:  strong, tasty and chock full of zing!

Rove and Sam: Best Bits

Welcome to The Rove and Sam Catch Up: for people who like their radio at any time of the day. Listen in your car, at the gym, in the bath or just about anywhere. Well, maybe not weddings but if you do make sure you’re sitting up the back. Listen live 7-8pm weeknights right across Australia on the Hit Network or catch up with the show here. Full of laughs and light on calories.

The Rove and Sam Catch Up - Hit Network - Rove McManus and Sam Frost

Sam's Social Media Detox

GHOST STORIES!!!  HOLY SHIVER ME TIMBERS!!!!!   This one is a dooooozy.  Get some ghosties up ya!

GHOST STORIES!!! &nbsp;HOLY SHIVER ME TIMBERS!!!!! &nbsp; This one is a dooooozy. &nbsp;Get some ghosties up ya!

Rove and Sam Catchup 339 - Friday 30th June, 2017

TASMA WALTON IS IN DA HAUUUUUS!!  and she's awesome..  Make sure you catch her in Cleverman, Season 2, on the ABC.  

TASMA WALTON IS IN DA HAUUUUUS!! &nbsp;and she's awesome.. &nbsp;Make sure you catch her in Cleverman, Season 2, on the ABC. &nbsp;

Rove and Sam Catchup 338 - Thursday 29th June, 2017

Rove lives in a house of LIES!!!!  Not happy Janice!   Also, Sam knows the fashion.

Rove lives in a house of LIES!!!! &nbsp;Not happy Janice! &nbsp; Also, Sam knows the fashion.

Sam's Social Media Detox

Rove and Sam: Best Bits

In 1 playlist(s)

The Rove and Sam Catch Up - Hit Network - Rove McManus and Sam Frost

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