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Adding minutes to your life with Dr Euan Ashley - 'whatever is difficult, is good for you'

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Ross Recommends

Welcome to Ross Recommends. The simple aim: To help you get more out of your spare time! We've never had more options on what we can watch, read, vis… 
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It turns out not only can anaerobic exercise be very good for you health, but it can even add minutes to your life.

GUEST: Dr Euan Ashley, physician, scientist, and author based at Stanford University in California where he is Associate Dean in the School of Medicine.

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Ross Recommends

Welcome to Ross Recommends. The simple aim: To help you get more out of your spare time! We've neve… 
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