 

Our 2026 Legends Lunch was a massive one, with Malcolm Blight, Dizzy Gillespie, Georgie Horjus, Mark Davis, Jason Horne-Francis, Chelsea Randall and rocker Dave Gleeson all joining us for a huge day!

&nbsp;
Our 2026 Legends Lunch was a massive one, with Malcolm Blight, Dizzy Gillespie, Georgie Horjus, Mark Davis, Jason Horne-Francis, Chelsea Randall and rocker Dave Gleeson all joining us for a huge day!

Every day Roo, Ditts and Loz cover Adelaide’s biggest stories, wisecracking fun, and everything that matters to the city, especially for fans of the Crows and Port. Whatever Adelaideans are talking about, you’ll hear it on Roo, Ditts and Loz. Listen 6-9am weekdays on 104.7 Triple M Adelaide, catch up with the show here, or subscribe on the LiSTNR app for even more of Adelaide’s best way to wake up!

Every day Roo, Ditts and Loz cover Adelaide’s biggest stories, wisecracking fun, and everything that matters to the city, especially for fans of the Crows and Port. Whatever Adelaideans are talking about, you’ll hear it on Roo, Ditts and Loz. Listen 6-9am weekdays on 104.7 Triple M Adelaide, catch up with the show here, or subscribe on the LiSTNR app for even more of Adelaide’s best way to wake up!

Triple M Breakfast with Roo, Ditts & Loz

Every day Roo, Ditts & Loz cover Adelaide’s biggest stories, wisecracking fun, and everything that matters to the city, especially for fans of the Crows and Port. Whatever Adelaideans are talking about, you’ll hear it on Triple M Breakfast with Roo, Ditts & Loz. Listen 6-9am weekdays on 104.7 Triple M Adelaide, catch up with the show here, or subscribe on the LiSTNR app for even more of Adelaide’s best way to wake up!

Every day Roo, Ditts &amp; Loz cover Adelaide&rsquo;s biggest stories, wisecracking fun, and everything that matters to the city, especially for fans of the Crows and Port. Whatever Adelaideans are talking about, you&rsquo;ll hear it on Triple M Breakfast with Roo, Ditts &amp; Loz. Listen 6-9am weekdays on 104.7 Triple M Adelaide, catch up with the show here, or subscribe on the LiSTNR app for even more of Adelaide&rsquo;s best way to wake up!

SPECIAL | Legends Lunch Recap *Language Warning*

MINI | 90 year old Nursing Home residents recreated Crows iconic Power Stance

MINI | They spent a MINDBLOWING amount to attend a wedding

Jarryd has been micro-dosing Roo and Sam shares funny clips with co-workers in attempt to boost morale and camaraderie, however it is greatly unappreciated!

Jarryd has been micro-dosing Roo and Sam shares funny clips with co-workers in attempt to boost morale and camaraderie, however it is greatly unappreciated!

SPECIAL | Legends Lunch Recap Language Warning

Triple M Breakfast with Roo, Ditts & Loz

Social links

Recent clips