Every day Roo, Ditts and Loz cover Adelaide’s biggest stories, wisecracking fun, and everything that matters to the city, especially for fans of the Crows and Port. Whatever Adelaideans are talking about, you’ll hear it on Roo, Ditts and Loz. Listen 6-9am weekdays on 104.7 Triple M Adelaide, catch up with the show here, or subscribe on the LiSTNR app for even more of Adelaide’s best way to wake up!

Every day Roo, Ditts and Loz cover Adelaide’s biggest stories, wisecracking fun, and everything that matters to the city, especially for fans of the Crows and Port. Whatever Adelaideans are talking about, you’ll hear it on Roo, Ditts and Loz. Listen 6-9am weekdays on 104.7 Triple M Adelaide, catch up with the show here, or subscribe on the LiSTNR app for even more of Adelaide’s best way to wake up!

Triple M Breakfast with Roo, Ditts & Loz

The best of Triple M Footy from Roo & Ditts.

The best of Triple M Footy from Roo &amp; Ditts.

AFL - News & Interviews

Presenting the best of Triple M Footy and all things AFL across the Triple M network! 

Presenting the best of Triple M Footy and all things AFL across the Triple M network!&nbsp;

Best of Triple M Footy

Daily highlights from around the Triple M Footy network including…
•    Player interviews: Get insights directly from the source! Exclusive chats with the  stars of the game.
•    Breaking news: Stay ahead of the curve with the latest updates, trade rumours, and off-field developments.
•    Expert opinions: Hear concise and insightful analysis from Triple M's esteemed team of commentators and analysts.

To stream all your favourite Triple M Footy shows in full including the Saturday Rub, Friday Huddle, Midweek Rub and Sunday Rub… just search for Triple M Footy AFL Podcast feed. 

Daily highlights from around the Triple M Footy network including… •    Player interviews: Get insights directly from the source! Exclusive chats with the  stars of the game. •    Breaking news: Stay ahead of the curve with the latest updates, trade rumours, and off-field developments. •    Expert opinions: Hear concise and insightful analysis from Triple M's esteemed team of commentators and analysts. To stream all your favourite Triple M Footy shows in full including the Saturday Rub, Friday Huddle, Midweek Rub and Sunday Rub… just search for Triple M Footy AFL Podcast feed.

Triple M Footy AFL News & Interviews

Every day Roo, Ditts & Loz cover Adelaide’s biggest stories, wisecracking fun, and everything that matters to the city, especially for fans of the Crows and Port. Whatever Adelaideans are talking about, you’ll hear it on Triple M Breakfast with Roo, Ditts & Loz. Listen 6-9am weekdays on 104.7 Triple M Adelaide, catch up with the show here, or subscribe on the LiSTNR app for even more of Adelaide’s best way to wake up!

Every day Roo, Ditts &amp; Loz cover Adelaide&rsquo;s biggest stories, wisecracking fun, and everything that matters to the city, especially for fans of the Crows and Port. Whatever Adelaideans are talking about, you&rsquo;ll hear it on Triple M Breakfast with Roo, Ditts &amp; Loz. Listen 6-9am weekdays on 104.7 Triple M Adelaide, catch up with the show here, or subscribe on the LiSTNR app for even more of Adelaide&rsquo;s best way to wake up!

POWER HOUR RND 5 | Port legends John Cahill & Chad Cornes 

Loz lost her car, got fleas and did Dial Up Dittmar get pranked

Loz lost her car, got fleas and did Dial Up Dittmar get pranked

BEST OF | APRIL 2026 | PART 2

Ebony Marinoff explains the top 5 must visit destinations in our great state.Tony Modra peels back the curtain on a story where a coach chased him out the car park at West Lakes in the mid 90s!And Nick Murray goes under the grill with rapid fire questions

Ebony Marinoff explains the top 5 must visit destinations in our great state.Tony Modra peels back the curtain on a story where a coach chased him out the car park at West Lakes in the mid 90s!And Nick Murray goes under the grill with rapid fire questions

Crows Chat Round 5

Ditts on safari, pregnancy cravings and Roo chips his tooth

Ditts on safari, pregnancy cravings and Roo chips his tooth

POWER HOUR RND 5 | Port legends John Cahill & Chad Cornes

Triple M Breakfast with Roo, Ditts & Loz

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