This is a Special Podcast for Triple M's No Talk Day.

Triple M's Shaun Gough, who spearheads the No Talk Day initiative on behalf of the Triple M Network, sat down with Dr Ally Nicolopolous from Lifeline to find out why some men struggle to ask for help in managing their mental health,

We hope you come away from this chat with tools to call on when you need them the most.

And remember Lifeline is always there if you can’t say it to someone close… on 13 11 14 or https://www.lifeline.org.au/toolkit

This is a Special Podcast for Triple M's No Talk Day.
Triple M's Shaun Gough, who spearheads the No Talk Day initiative on behalf of the Triple M Network, sat down with Dr Ally Nicolopolous from Lifeline to find out why some men struggle to ask for help in managing their mental health,
We hope you come away from this chat with tools to call on when you need them the most.
And remember Lifeline is always there if you can’t say it to someone close… on 13 11 14 or <a href="https://www.lifeline.org.au/toolkit">https://www.lifeline.org.au/toolkit</a>

Every day Roo, Ditts & Loz cover Adelaide’s biggest stories, wisecracking fun, and everything that matters to the city, especially for fans of the Crows and Port. Whatever Adelaideans are talking about, you’ll hear it on Triple M Breakfast with Roo, Ditts & Loz. Listen 6-9am weekdays on 104.7 Triple M Adelaide, catch up with the show here, or subscribe on the LiSTNR app for even more of Adelaide’s best way to wake up!

Every day Roo, Ditts &amp; Loz cover Adelaide&rsquo;s biggest stories, wisecracking fun, and everything that matters to the city, especially for fans of the Crows and Port. Whatever Adelaideans are talking about, you&rsquo;ll hear it on Triple M Breakfast with Roo, Ditts &amp; Loz. Listen 6-9am weekdays on 104.7 Triple M Adelaide, catch up with the show here, or subscribe on the LiSTNR app for even more of Adelaide&rsquo;s best way to wake up!

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