Morning
Overnight News
Are you rocking something old?
Rate it or Hate it?
Backyard cricket rules
Travis Head
Lehmo
Battle of the Sexes
Rumours
Heaps Good Quiz
Safe words
Special guests

<ol>
<li>Morning</li>
<li>Overnight News</li>
<li>Are you rocking something old?</li>
<li>Rate it or Hate it?</li>
<li>Backyard cricket rules</li>
<li>Travis Head</li>
<li>Lehmo</li>
<li>Battle of the Sexes</li>
<li>Rumours</li>
<li>Heaps Good Quiz</li>
<li>Safe words</li>
<li>Special guests</li>
</ol>

Every day Roo, Ditts and Loz cover Adelaide’s biggest stories, wisecracking fun, and everything that matters to the city, especially for fans of the Crows and Port. Whatever Adelaideans are talking about, you’ll hear it on Roo, Ditts and Loz. Listen 6-9am weekdays on 104.7 Triple M Adelaide, catch up with the show here, or subscribe on the LiSTNR app for even more of Adelaide’s best way to wake up!

Every day Roo, Ditts and Loz cover Adelaide’s biggest stories, wisecracking fun, and everything that matters to the city, especially for fans of the Crows and Port. Whatever Adelaideans are talking about, you’ll hear it on Roo, Ditts and Loz. Listen 6-9am weekdays on 104.7 Triple M Adelaide, catch up with the show here, or subscribe on the LiSTNR app for even more of Adelaide’s best way to wake up!

Triple M Breakfast with Roo, Ditts & Loz

Every day Roo, Ditts & Loz cover Adelaide’s biggest stories, wisecracking fun, and everything that matters to the city, especially for fans of the Crows and Port. Whatever Adelaideans are talking about, you’ll hear it on Triple M Breakfast with Roo, Ditts & Loz. Listen 6-9am weekdays on 104.7 Triple M Adelaide, catch up with the show here, or subscribe on the LiSTNR app for even more of Adelaide’s best way to wake up!

Every day Roo, Ditts &amp; Loz cover Adelaide&rsquo;s biggest stories, wisecracking fun, and everything that matters to the city, especially for fans of the Crows and Port. Whatever Adelaideans are talking about, you&rsquo;ll hear it on Triple M Breakfast with Roo, Ditts &amp; Loz. Listen 6-9am weekdays on 104.7 Triple M Adelaide, catch up with the show here, or subscribe on the LiSTNR app for even more of Adelaide&rsquo;s best way to wake up!

FULL SHOW | Who Still Uses Fax Machines?!

Producers Podcast Episode 39 |  FINAL of 2025!

All the Triple Emmy Awards, Rumours, Roos Tips and action from the last show of the year!

All the Triple Emmy Awards, Rumours, Roos Tips and action from the last show of the year!

FULL SHOW | Who Still Uses Fax Machines?!

Triple M Breakfast with Roo, Ditts & Loz

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