Morning!
Overnight News
Top 5
Unusual suburb
Battle of the Sexes
Rumour Mill
Christmas decorations up early
Hike for Hope update
Voice of the Suburbs - unlikely hot
Sarah and Jess Allan - Crows AFLW
Biggest Hike for Hope Donation!
Roos Tip

<ol>
<li>Morning!</li>
<li>Overnight News</li>
<li>Top 5</li>
<li>Unusual suburb</li>
<li>Battle of the Sexes</li>
<li>Rumour Mill</li>
<li>Christmas decorations up early</li>
<li>Hike for Hope update</li>
<li>Voice of the Suburbs - unlikely hot</li>
<li>Sarah and Jess Allan - Crows AFLW</li>
<li>Biggest Hike for Hope Donation!</li>
<li>Roos Tip</li>
</ol>

Every day Roo, Ditts and Loz cover Adelaide’s biggest stories, wisecracking fun, and everything that matters to the city, especially for fans of the Crows and Port. Whatever Adelaideans are talking about, you’ll hear it on Roo, Ditts and Loz. Listen 6-9am weekdays on 104.7 Triple M Adelaide, catch up with the show here, or subscribe on the LiSTNR app for even more of Adelaide’s best way to wake up!

Every day Roo, Ditts and Loz cover Adelaide’s biggest stories, wisecracking fun, and everything that matters to the city, especially for fans of the Crows and Port. Whatever Adelaideans are talking about, you’ll hear it on Roo, Ditts and Loz. Listen 6-9am weekdays on 104.7 Triple M Adelaide, catch up with the show here, or subscribe on the LiSTNR app for even more of Adelaide’s best way to wake up!

Triple M Breakfast with Roo, Ditts & Loz

Every day Roo, Ditts & Loz cover Adelaide’s biggest stories, wisecracking fun, and everything that matters to the city, especially for fans of the Crows and Port. Whatever Adelaideans are talking about, you’ll hear it on Triple M Breakfast with Roo, Ditts & Loz. Listen 6-9am weekdays on 104.7 Triple M Adelaide, catch up with the show here, or subscribe on the LiSTNR app for even more of Adelaide’s best way to wake up!

Every day Roo, Ditts &amp; Loz cover Adelaide&rsquo;s biggest stories, wisecracking fun, and everything that matters to the city, especially for fans of the Crows and Port. Whatever Adelaideans are talking about, you&rsquo;ll hear it on Triple M Breakfast with Roo, Ditts &amp; Loz. Listen 6-9am weekdays on 104.7 Triple M Adelaide, catch up with the show here, or subscribe on the LiSTNR app for even more of Adelaide&rsquo;s best way to wake up!

FULL SHOW | Top 5 | Biggest Hike For Hope Donation Ever!

Producers Podcast Episode 39 |  FINAL of 2025!

All the Triple Emmy Awards, Rumours, Roos Tips and action from the last show of the year!

All the Triple Emmy Awards, Rumours, Roos Tips and action from the last show of the year!

FULL SHOW | Top 5 | Biggest Hike For Hope Donation Ever!

Triple M Breakfast with Roo, Ditts & Loz

Social links

Recent clips