Every day Roo, Ditts and Loz cover Adelaide’s biggest stories, wisecracking fun, and everything that matters to the city, especially for fans of the Crows and Port. Whatever Adelaideans are talking about, you’ll hear it on Roo, Ditts and Loz. Listen 6-9am weekdays on 104.7 Triple M Adelaide, catch up with the show here, or subscribe on the LiSTNR app for even more of Adelaide’s best way to wake up!

Every day Roo, Ditts and Loz cover Adelaide’s biggest stories, wisecracking fun, and everything that matters to the city, especially for fans of the Crows and Port. Whatever Adelaideans are talking about, you’ll hear it on Roo, Ditts and Loz. Listen 6-9am weekdays on 104.7 Triple M Adelaide, catch up with the show here, or subscribe on the LiSTNR app for even more of Adelaide’s best way to wake up!

Triple M Breakfast with Roo, Ditts & Loz

Every day Roo, Ditts & Loz cover Adelaide’s biggest stories, wisecracking fun, and everything that matters to the city, especially for fans of the Crows and Port. Whatever Adelaideans are talking about, you’ll hear it on Triple M Breakfast with Roo, Ditts & Loz. Listen 6-9am weekdays on 104.7 Triple M Adelaide, catch up with the show here, or subscribe on the LiSTNR app for even more of Adelaide’s best way to wake up!

Every day Roo, Ditts &amp; Loz cover Adelaide&rsquo;s biggest stories, wisecracking fun, and everything that matters to the city, especially for fans of the Crows and Port. Whatever Adelaideans are talking about, you&rsquo;ll hear it on Triple M Breakfast with Roo, Ditts &amp; Loz. Listen 6-9am weekdays on 104.7 Triple M Adelaide, catch up with the show here, or subscribe on the LiSTNR app for even more of Adelaide&rsquo;s best way to wake up!

FULL SHOW |Top 4 | Roos Tip | We Meet Tom Cruise

POWER HOUR RND 1: Back for 2026! | 2x Premiership Star Paul Rizonico

Morning
Overnight News
Panic buying
Coinincidence
Lano and Woodley
Wankernomics
Rumour Mill
When did you fall asleep
Roo sunburnt

<ol>
<li>Morning</li>
<li>Overnight News</li>
<li>Panic buying</li>
<li>Coinincidence</li>
<li>Lano and Woodley</li>
<li>Wankernomics</li>
<li>Rumour Mill</li>
<li>When did you fall asleep</li>
<li>Roo sunburnt</li>
</ol>

FULL SHOW | Panic Buying Lipstick

Opening Round Feedback

Crows Off Season Review

Crows V Pies Preview

Port Off Season Review

Port V Roos Preview

Season Predictions

Opening Round Feedback
Crows Off Season Review
Crows V Pies Preview
Port Off Season Review
Port V Roos Preview
Season Predictions

FULL SHOW |Top 4 | Roos Tip | We Meet Tom Cruise

Triple M Breakfast with Roo, Ditts & Loz

Triple M Breakfast with Roo, Ditts & Loz

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