Morning
Overnight News
Shazza Dittmar
ANZAC Day public holiday lost!
Sport
Battle of the Sexes
What We Learnt
Rumour
Roo and Ditts commentary compared
Cookbook - Roos Recipe
Loz strange animal interactions

<ol>
<li>Morning</li>
<li>Overnight News</li>
<li>Shazza Dittmar</li>
<li>ANZAC Day public holiday lost!</li>
<li>Sport</li>
<li>Battle of the Sexes</li>
<li>What We Learnt</li>
<li>Rumour</li>
<li>Roo and Ditts commentary compared</li>
<li>Cookbook - Roos Recipe</li>
<li>Loz strange animal interactions</li>
</ol>

Every day Roo, Ditts and Loz cover Adelaide’s biggest stories, wisecracking fun, and everything that matters to the city, especially for fans of the Crows and Port. Whatever Adelaideans are talking about, you’ll hear it on Roo, Ditts and Loz. Listen 6-9am weekdays on 104.7 Triple M Adelaide, catch up with the show here, or subscribe on the LiSTNR app for even more of Adelaide’s best way to wake up!

Every day Roo, Ditts and Loz cover Adelaide’s biggest stories, wisecracking fun, and everything that matters to the city, especially for fans of the Crows and Port. Whatever Adelaideans are talking about, you’ll hear it on Roo, Ditts and Loz. Listen 6-9am weekdays on 104.7 Triple M Adelaide, catch up with the show here, or subscribe on the LiSTNR app for even more of Adelaide’s best way to wake up!

Triple M Breakfast with Roo, Ditts & Loz

Every day Roo, Ditts & Loz cover Adelaide’s biggest stories, wisecracking fun, and everything that matters to the city, especially for fans of the Crows and Port. Whatever Adelaideans are talking about, you’ll hear it on Triple M Breakfast with Roo, Ditts & Loz. Listen 6-9am weekdays on 104.7 Triple M Adelaide, catch up with the show here, or subscribe on the LiSTNR app for even more of Adelaide’s best way to wake up!

Every day Roo, Ditts &amp; Loz cover Adelaide&rsquo;s biggest stories, wisecracking fun, and everything that matters to the city, especially for fans of the Crows and Port. Whatever Adelaideans are talking about, you&rsquo;ll hear it on Triple M Breakfast with Roo, Ditts &amp; Loz. Listen 6-9am weekdays on 104.7 Triple M Adelaide, catch up with the show here, or subscribe on the LiSTNR app for even more of Adelaide&rsquo;s best way to wake up!

FULL SHOW | Shazza Dittmar | Roos Recipe

Producers Podcast Episode 39 |  FINAL of 2025!

All the Triple Emmy Awards, Rumours, Roos Tips and action from the last show of the year!

All the Triple Emmy Awards, Rumours, Roos Tips and action from the last show of the year!

FULL SHOW | Shazza Dittmar | Roos Recipe

Triple M Breakfast with Roo, Ditts & Loz

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