Morning
Overnight News
Enerven winner
Loz plumbing at work
Roo wrap from Brownlow
What should you leave to the pros
Matt Rowell Brownlow Winner!
Jackie from Catherine House news
Rumours
Heaps Good Quiz
Enerven Winner

<ol>
<li>Morning</li>
<li>Overnight News</li>
<li>Enerven winner</li>
<li>Loz plumbing at work</li>
<li>Roo wrap from Brownlow</li>
<li>What should you leave to the pros</li>
<li>Matt Rowell Brownlow Winner!</li>
<li>Jackie from Catherine House news</li>
<li>Rumours</li>
<li>Heaps Good Quiz</li>
<li>Enerven Winner</li>
</ol>

Every day Roo, Ditts and Loz cover Adelaide’s biggest stories, wisecracking fun, and everything that matters to the city, especially for fans of the Crows and Port. Whatever Adelaideans are talking about, you’ll hear it on Roo, Ditts and Loz. Listen 6-9am weekdays on 104.7 Triple M Adelaide, catch up with the show here, or subscribe on the LiSTNR app for even more of Adelaide’s best way to wake up!

Every day Roo, Ditts and Loz cover Adelaide’s biggest stories, wisecracking fun, and everything that matters to the city, especially for fans of the Crows and Port. Whatever Adelaideans are talking about, you’ll hear it on Roo, Ditts and Loz. Listen 6-9am weekdays on 104.7 Triple M Adelaide, catch up with the show here, or subscribe on the LiSTNR app for even more of Adelaide’s best way to wake up!

Triple M Breakfast with Roo, Ditts & Loz

Every day Roo, Ditts & Loz cover Adelaide’s biggest stories, wisecracking fun, and everything that matters to the city, especially for fans of the Crows and Port. Whatever Adelaideans are talking about, you’ll hear it on Triple M Breakfast with Roo, Ditts & Loz. Listen 6-9am weekdays on 104.7 Triple M Adelaide, catch up with the show here, or subscribe on the LiSTNR app for even more of Adelaide’s best way to wake up!

Every day Roo, Ditts &amp; Loz cover Adelaide&rsquo;s biggest stories, wisecracking fun, and everything that matters to the city, especially for fans of the Crows and Port. Whatever Adelaideans are talking about, you&rsquo;ll hear it on Triple M Breakfast with Roo, Ditts &amp; Loz. Listen 6-9am weekdays on 104.7 Triple M Adelaide, catch up with the show here, or subscribe on the LiSTNR app for even more of Adelaide&rsquo;s best way to wake up!

FULL SHOW | Roo Wrap From Brownlow | Matt Rowell

Producers Podcast Episode 39 |  FINAL of 2025!

All the Triple Emmy Awards, Rumours, Roos Tips and action from the last show of the year!

All the Triple Emmy Awards, Rumours, Roos Tips and action from the last show of the year!

FULL SHOW | Roo Wrap From Brownlow | Matt Rowell

Triple M Breakfast with Roo, Ditts & Loz

Social links

Recent clips