Morning
Overnight News
Paco Luciano loves AFL
Celeb Goss
Using long words
Split or Steal
Heaps Good Quiz
Rumours
Weird ailments
Show that was!

<ol>
<li>Morning</li>
<li>Overnight News</li>
<li>Paco Luciano loves AFL</li>
<li>Celeb Goss</li>
<li>Using long words</li>
<li>Split or Steal</li>
<li>Heaps Good Quiz</li>
<li>Rumours</li>
<li>Weird ailments</li>
<li>Show that was!</li>
</ol>

Every day Roo, Ditts and Loz cover Adelaide’s biggest stories, wisecracking fun, and everything that matters to the city, especially for fans of the Crows and Port. Whatever Adelaideans are talking about, you’ll hear it on Roo, Ditts and Loz. Listen 6-9am weekdays on 104.7 Triple M Adelaide, catch up with the show here, or subscribe on the LiSTNR app for even more of Adelaide’s best way to wake up!

<p>Every day Roo, Ditts and Loz cover Adelaide’s biggest stories, wisecracking fun, and everything that matters to the city, especially for fans of the Crows and Port. Whatever Adelaideans are talking about, you’ll hear it on Roo, Ditts and Loz. Listen 6-9am weekdays on 104.7 Triple M Adelaide, catch up with the show here, or subscribe on the LiSTNR app for even more of Adelaide’s best way to wake up!</p>

Triple M Breakfast with Roo, Ditts & Loz

Every day Roo, Ditts & Loz cover Adelaide’s biggest stories, wisecracking fun, and everything that matters to the city, especially for fans of the Crows and Port. Whatever Adelaideans are talking about, you’ll hear it on Triple M Breakfast with Roo, Ditts & Loz. Listen 6-9am weekdays on 104.7 Triple M Adelaide, catch up with the show here, or subscribe on the LiSTNR app for even more of Adelaide’s best way to wake up!

<p>Every day Roo, Ditts &amp; Loz cover Adelaide&rsquo;s biggest stories, wisecracking fun, and everything that matters to the city, especially for fans of the Crows and Port. Whatever Adelaideans are talking about, you&rsquo;ll hear it on Triple M Breakfast with Roo, Ditts &amp; Loz. Listen 6-9am weekdays on 104.7 Triple M Adelaide, catch up with the show here, or subscribe on the LiSTNR app for even more of Adelaide&rsquo;s best way to wake up!</p>

FULL SHOW | Roo Has An American Fan!

Producers Podcast | Episode 40 | WE ARE BACK for 2026!

Morning
Overnight News
Top 5
Pauline Hanson SKIT
Ditts vs garbo
Split or Steal
Ladyboys?!
loz Lotto
Childhood memories
Sarah is away- Roo in charge!
Rumour
Roos Tip!

<ol>
<li>Morning</li>
<li>Overnight News</li>
<li>Top 5</li>
<li>Pauline Hanson SKIT</li>
<li>Ditts vs garbo</li>
<li>Split or Steal</li>
<li>Ladyboys?!</li>
<li>loz Lotto</li>
<li>Childhood memories</li>
<li>Sarah is away- Roo in charge!</li>
<li>Rumour</li>
<li>Roos Tip!</li>
</ol>

FULL SHOW | Pauline Hanson & Top 5

Morning
Overnight News
Voice of the Suburbs
Worlds Most Boring Man
Split or Steal
Rumour
GOAT quote - Guy wins parmi from Roo!
What Do We Want To Bring Back?
Roo on MAFS

<ol>
<li>Morning</li>
<li>Overnight News</li>
<li>Voice of the Suburbs</li>
<li>Worlds Most Boring Man</li>
<li>Split or Steal</li>
<li>Rumour</li>
<li>GOAT quote - Guy wins parmi from Roo!</li>
<li>What Do We Want To Bring Back?</li>
<li>Roo on MAFS</li>
</ol>

FULL SHOW | Roo Has An American Fan!

Triple M Breakfast with Roo, Ditts & Loz

Social links

Recent clips