Overnight News
Loz has the best Happy Hour!
Revenge stories
Shazza Dittmar Round 21 
What did you get stuck in your nose - CALLS
Jon stevens Noiseworks
Rumour Mill
Matthew NIcks - Crows Coach
Pressure Test - WINNER!
Mum and Dad jokes
Sport

<ol>
<li>Overnight News</li>
<li>Loz has the best Happy Hour!</li>
<li>Revenge stories</li>
<li>Shazza Dittmar Round 21 </li>
<li>What did you get stuck in your nose - CALLS</li>
<li>Jon stevens Noiseworks</li>
<li>Rumour Mill</li>
<li>Matthew NIcks - Crows Coach</li>
<li>Pressure Test - WINNER!</li>
<li>Mum and Dad jokes</li>
<li>Sport</li>
</ol>

Every day Roo, Ditts and Loz cover Adelaide’s biggest stories, wisecracking fun, and everything that matters to the city, especially for fans of the Crows and Port. Whatever Adelaideans are talking about, you’ll hear it on Roo, Ditts and Loz. Listen 6-9am weekdays on 104.7 Triple M Adelaide, catch up with the show here, or subscribe on the LiSTNR app for even more of Adelaide’s best way to wake up!

Every day Roo, Ditts and Loz cover Adelaide’s biggest stories, wisecracking fun, and everything that matters to the city, especially for fans of the Crows and Port. Whatever Adelaideans are talking about, you’ll hear it on Roo, Ditts and Loz. Listen 6-9am weekdays on 104.7 Triple M Adelaide, catch up with the show here, or subscribe on the LiSTNR app for even more of Adelaide’s best way to wake up!

Triple M Breakfast with Roo, Ditts & Loz

Every day Roo, Ditts & Loz cover Adelaide’s biggest stories, wisecracking fun, and everything that matters to the city, especially for fans of the Crows and Port. Whatever Adelaideans are talking about, you’ll hear it on Triple M Breakfast with Roo, Ditts & Loz. Listen 6-9am weekdays on 104.7 Triple M Adelaide, catch up with the show here, or subscribe on the LiSTNR app for even more of Adelaide’s best way to wake up!

Every day Roo, Ditts &amp; Loz cover Adelaide&rsquo;s biggest stories, wisecracking fun, and everything that matters to the city, especially for fans of the Crows and Port. Whatever Adelaideans are talking about, you&rsquo;ll hear it on Triple M Breakfast with Roo, Ditts &amp; Loz. Listen 6-9am weekdays on 104.7 Triple M Adelaide, catch up with the show here, or subscribe on the LiSTNR app for even more of Adelaide&rsquo;s best way to wake up!

FULL SHOW | Matthew Nicks | Shazza Dittmar | Jon Stevens

Producers Podcast Episode 39 |  FINAL of 2025!

All the Triple Emmy Awards, Rumours, Roos Tips and action from the last show of the year!

All the Triple Emmy Awards, Rumours, Roos Tips and action from the last show of the year!

FULL SHOW | Matthew Nicks | Shazza Dittmar | Jon Stevens

Triple M Breakfast with Roo, Ditts & Loz

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