Morning
Overnight News
couples fights
Top 5
Showdown retro medals
Loz fart break
Strange phobias
Rumours
Wheelie Bin
Showdown Coaches Special
Roos Tips

<ol>
<li>Morning</li>
<li>Overnight News</li>
<li>couples fights</li>
<li>Top 5</li>
<li>Showdown retro medals</li>
<li>Loz fart break</li>
<li>Strange phobias</li>
<li>Rumours</li>
<li>Wheelie Bin</li>
<li>Showdown Coaches Special</li>
<li>Roos Tips</li>
</ol>

Every day Roo, Ditts & Loz cover Adelaide’s biggest stories, wisecracking fun, and everything that matters to the city, especially for fans of the Crows and Port. Whatever Adelaideans are talking about, you’ll hear it on Triple M Breakfast with Roo, Ditts & Loz. Listen 6-9am weekdays on 104.7 Triple M Adelaide, catch up with the show here, or subscribe on the LiSTNR app for even more of Adelaide’s best way to wake up!

<p>Every day Roo, Ditts &amp; Loz cover Adelaide&rsquo;s biggest stories, wisecracking fun, and everything that matters to the city, especially for fans of the Crows and Port. Whatever Adelaideans are talking about, you&rsquo;ll hear it on Triple M Breakfast with Roo, Ditts &amp; Loz. Listen 6-9am weekdays on 104.7 Triple M Adelaide, catch up with the show here, or subscribe on the LiSTNR app for even more of Adelaide&rsquo;s best way to wake up!</p>